POL Karol Konrady
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:26:01 at Warsaw 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Arkadiusz Domaszewicz, Karol Konradywhole field → | Doubles Men · team 35-39 | 1:26:01 | 826th of 992197th of 237 aged 35-39 | 49:47 | 30:37 | 5:41 | View results | See splits Hide splitsSkiErg4:33faster than 2%Sled push2:34faster than 2%Sled pull3:44faster than 9%Burpee broad jump3:49faster than 27%Row4:56faster than 12%Farmers carry1:47faster than 19%Sandbag lunges4:36faster than 10%Wall balls4:38faster than 26%Runs (8 km)49:47faster than 18%Roxzone5:41faster than 40%Run 14:56faster than 12%Run 26:22faster than 14%Run 36:30faster than 21%Run 46:34faster than 19%Run 56:58faster than 14%Run 66:22faster than 24%Run 76:41faster than 17%Run 85:27faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Arkadiusz Domaszewicz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 992 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: KAROL against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:06 against the typical Doubles Men finisher at Warsaw 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
