AUS Karly Hounsell
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:24:19 at Brisbane 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2025 1 Mar 2025team: Erin Stacey, Karly Hounsellwhole field → | Doubles Women · team 30-39 | 1:24:19 | 440th of 1,057180th of 428 aged 30-39 | 48:24 | 28:34 | 7:27 | View results | See splits Hide splitsSkiErg4:22fastest 27%Sled push1:45faster than 30%Sled pull3:05fastest 8%Burpee broad jump4:21faster than 37%Row4:53fastest 34%Farmers carry1:56faster than 41%Sandbag lunges3:50faster than 39%Wall balls4:22faster than 38%Runs (8 km)48:24fastest 46%Roxzone7:27fastest 37%Run 13:13fastest 28%Run 25:59fastest 48%Run 36:18fastest 45%Run 46:39faster than 44%Run 56:30fastest 44%Run 66:39faster than 47%Run 76:35faster than 47%Run 86:34fastest 49%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Erin Stacey, Karly Hounsellwhole field → | Doubles Women · team 40-49 | 1:31:15 | 1201st of 1,924166th of 298 aged 40-49 | 49:28 | 27:02 7 of 8 | 14:33 | View results | See splits Hide splitsSkiErg4:35fastest 50%Sled push1:51faster than 11%Sled pull4:02faster than 44%Burpee broad jump—Row5:12faster than 42%Farmers carry2:04faster than 22%Sandbag lunges4:40faster than 14%Wall balls4:38faster than 16%Runs (8 km)49:28faster than 49%Roxzone14:33faster than 5%Run 13:12fastest 16%Run 25:56faster than 48%Run 36:00fastest 45%Run 46:20faster than 43%Run 56:37faster than 39%Run 66:47faster than 34%Run 76:59faster than 28%Run 87:41faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Karly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Brisbane 2025 · best of 2 | 4:48 |
| Sled push | 1:45 | Brisbane 2025 · best of 2 | 1:51 |
| Sled pull | 3:05 | Brisbane 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:21 | Brisbane 2025 | 4:17 |
| Row | 4:53 | Brisbane 2025 · best of 2 | 5:12 |
| Farmers carry | 1:56 | Brisbane 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:50 | Brisbane 2025 · best of 2 | 3:47 |
| Wall balls | 4:22 | Brisbane 2025 · best of 2 | 4:22 |
| Runs (8 km) | 48:24 | Brisbane 2025 · best of 2 | 49:12 |
| Roxzone | 7:27 | Brisbane 2025 · best of 2 | 7:49 |
How to read
Each station's best across Karly's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Erin Stacey2 races
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 1,057 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karly against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:19 against the typical Doubles Women finisher at Brisbane 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
