NED Karlijn Thijssen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:07 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Bart Hendriks, Karlijn Thijssenwhole field → | Doubles Mixed · team 30-39 | 1:13:07 | 193rd of 99490th of 419 aged 30-39 | 40:59 | 26:26 | 5:47 | View results | See splits Hide splitsSkiErg4:30faster than 12%Sled push1:35fastest 27%Sled pull3:22fastest 45%Burpee broad jump3:11fastest 35%Row4:46faster than 38%Farmers carry1:29fastest 26%Sandbag lunges3:31fastest 40%Wall balls4:02fastest 46%Runs (8 km)40:59fastest 15%Roxzone5:47fastest 42%Run 13:45fastest 22%Run 25:07fastest 18%Run 35:19fastest 17%Run 45:18fastest 16%Run 55:16fastest 14%Run 65:13fastest 13%Run 75:24fastest 16%Run 85:41fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Bart Hendriks1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 994 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karlijn against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:19 against the typical Doubles Mixed finisher at Amsterdam 2024. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:13:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
