Athlete · Open Women · 35-39 · AUS AUS

Karlee McConnell

www.roxtimes.com/athletes/karlee-mcconnell-564130fa

2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.

Open Women time1:18:44Brisbane 2026
Open Women place131stof 962 · Brisbane 2026
Latest race1:18:44Brisbane 2026 · Open WomenFirst Open Women race
Strongest part of the raceRuns (8 km)faster than 94% of Open Women at Brisbane 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Open Women, 35-39 1:18:44 131st of 962; 15th of 156 aged 35-39 37:00 35:22 6:27 Runs 37:00 · Stations 35:22 · Roxzone 6:27

131st of 962 Open Women (faster than 86%).

Karlee McConnell at HYROX Brisbane 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 962 Open Women finishers here who were slower on that part.
Part Time Typical here vs 962 Open Women here
Run 1: 3:52 4:49 faster than 95%
SkiErg: 4:48 5:03 faster than 81%
Run 2: 4:20 5:24 faster than 95%
Sled push: 2:28 2:46 faster than 71%
Run 3: 4:42 5:45 faster than 94%
Sled pull: 4:50 5:32 faster than 75%
Run 4: 4:44 5:47 faster than 93%
Burpee broad jump: 7:02 6:31 faster than 41%
Run 5: 5:02 5:50 faster than 84%
Row: 4:49 5:17 faster than 93%
Run 6: 4:58 5:46 faster than 83%
Farmers carry: 1:47 2:10 faster than 93%
Run 7: 4:34 5:42 faster than 95%
Sandbag lunges: 5:01 4:45 faster than 43%
Run 8: 4:52 5:50 faster than 87%
Wall balls: 4:37 6:09 faster than 89%
Roxzone: 6:27 8:15 faster than 87%
Runs (8 km) 37:00 44:42 faster than 93%
Stations (8) 35:22
Finish 1:18:44 1:31:37 131st of 962 · faster than 86%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with Erin Cooper 1:13:15 298th of 2,446; 50th of 468 aged 35-39 36:59 28:28 7:54 Runs 36:59 · Stations 28:28 · Roxzone 7:54

298th of 2,446 Doubles Women (faster than 87%). Against the 74 who finished around 1:12:05: most time gained on the eight runs (1:04), most lost on burpee broad jump (1:02). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 3:31 more).

Karlee McConnell at HYROX Melbourne 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,446 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,446 Doubles Women here
Run 1: 2:59 3:17 faster than 73%
SkiErg: 4:20 4:40 faster than 90%
Run 2: 4:46 5:38 faster than 87%
Sled push: 1:37 1:39 faster than 56%
Run 3: 4:48 5:51 faster than 92%
Sled pull: 3:40 4:10 faster than 77%
Run 4: 4:48 5:55 faster than 92%
Burpee broad jump: 4:14 4:08 faster than 46%
Run 5: 4:41 6:03 faster than 95%
Row: 4:47 5:07 faster than 84%
Run 6: 4:48 6:04 faster than 93%
Farmers carry: 1:49 1:51 faster than 56%
Run 7: 4:44 6:02 faster than 95%
Sandbag lunges: 3:56 3:42 faster than 39%
Run 8: 5:28 6:56 faster than 93%
Wall balls: 4:05 4:10 faster than 56%
Roxzone: 7:54 10:05 faster than 92%
Runs (8 km) 36:59 45:59 faster than 92%
Stations (8) 28:28
Finish 1:13:15 1:26:01 298th of 2,446 · faster than 87%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Brisbane 2026, against 962 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Karleeedge = faster than everyone, centre = slowest

This chart shows where Karlee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 94% of the field), weakest on BBJ (faster than 41%).

See the numbers
Part Karlee: faster than
Ski 82%
Push 71%
Pull 75%
BBJ 41%
Row 94%
Carry 94%
Lunges 43%
Wall balls 89%
Roxzone 87%
Runs 94%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%
Sled push faster than 71%
Sled pull faster than 75%
Burpee broad jump faster than 41%
Row faster than 94%
Farmers carry faster than 94%
Sandbag lunges faster than 43%
Wall balls faster than 89%
Roxzone faster than 87%
Runs (8 km) faster than 94%

How much of the field Karlee beat on each part of the race, at this race.Best: Runs (8 km) (faster than 94%); weakest: Burpee broad jump (faster than 41%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 0:18 faster
Sled pull 0:42 faster
Burpee broad jump 0:31 slower
Row 0:28 faster
Farmers carry 0:23 faster
Sandbag lunges 0:16 slower
Wall balls 1:32 faster
Roxzone 1:48 faster
Runs (8 km) 7:42 faster

Karlee's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:42 faster); weakest: Burpee broad jump (0:31 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karlee against the typical Open Women finisher

Karlee1:18:44
3:524:484:202:284:424:504:447:025:024:494:581:474:345:014:524:376:27
Typical Open Women1:31:21
4:495:035:242:465:455:325:476:315:505:175:462:105:424:455:506:098:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karlee: 37:04 running, 35:22 at the stations and 6:27 in the roxzone; the longest station was the burpee broad jumps (7:02).Below, Typical Open Women: 44:53 running, 38:13 at the stations and 8:15 in the roxzone; the longest station was the burpee broad jumps (6:31).

See the numbers
Part Karlee Typical Open Women
Run 1 3:52 4:49
SkiErg 4:48 5:03
Run 2 4:20 5:24
Sled push 2:28 2:46
Run 3 4:42 5:45
Sled pull 4:50 5:32
Run 4 4:44 5:47
Burpee broad jump 7:02 6:31
Run 5 5:02 5:50
Row 4:49 5:17
Run 6 4:58 5:46
Farmers carry 1:47 2:10
Run 7 4:34 5:42
Sandbag lunges 5:01 4:45
Run 8 4:52 5:50
Wall balls 4:37 6:09
Roxzone 6:27 8:15
Finish 1:18:44 1:31:37

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:31 against the typical Open Women finisher at Brisbane 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:18:44.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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