Athlete · Open Women · 35-39 ·

IRL

Karla Kelly

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:15:52 (Dublin 2024) · Doubles Women 1:31:44 (Barcelona 2025).

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1:15:52 Open Women time · Dublin 2024 also raced Doubles Women: each has its own best below

top 5% Open Women place · Dublin 2024 44th of 939 Open Women finishers there

1:31:44 latest race · Barcelona 2025 first Doubles Women race Doubles Women with Aoife Brady

Roxzone strongest segment · Dublin 2024 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:15:52Dublin 2024 · 1 race Doubles Women1:31:44Barcelona 2025 · 1 race · with Aoife Brady

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2025 27 Apr 2025team: Aoife Brady, Karla Kellywhat the whole field did →	Doubles Women · team U29	1:31:44	676th of 897	48:09	34:35	9:05	splits SkiErg4:48Sled push2:10Sled pull6:33Burpee broad jump4:49Row5:44Farmers carry2:07Sandbag lunges3:38Wall balls4:46Run 15:35Run 25:32Run 35:53Run 46:09Run 56:23Run 66:09Run 76:12Run 86:19Full report for this race →
Dublin 2024 15 Nov 2024what the whole field did →	Open Women · 35-39	1:15:52	top 5% 44/939	40:02	32:01	3:54	splits SkiErg4:53Sled push2:17Sled pull4:07Burpee broad jump5:17Row5:10Farmers carry1:41Sandbag lunges4:00Wall balls4:36Run 13:17Run 25:14Run 35:22Run 45:29Run 55:39Run 65:38Run 75:35Run 83:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dublin 2024, against 939 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karlaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 69%

Sled push faster than 79%

Sled pull faster than 96%

Burpee broad jump faster than 86%

Row faster than 79%

Farmers carry faster than 96%

Sandbag lunges faster than 84%

Wall balls faster than 94%

Roxzone faster than 97%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:22 faster

Sled pull 1:42 faster

Burpee broad jump 1:46 faster

Row 0:18 faster

Farmers carry 0:35 faster

Sandbag lunges 0:54 faster

Wall balls 2:06 faster

Roxzone 1:40 faster

Runs (8 km) 7:29 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karla against the typical Open Women finisher

Karla1:15:52

3:174:535:142:175:224:075:295:175:395:105:381:415:354:003:524:363:54

Typical Open Women1:32:47

3:395:016:012:396:285:496:307:036:455:286:372:166:334:544:486:425:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown