GER Karla Hanssen
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
491st of 1,701 Doubles Women (faster than 71%). Against the 52 who finished around 1:14:56: most time gained on the roxzone (0:27), most lost on the eight runs (1:07). Runs 5 to 8 took 3:35 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:59 | 4:20 | faster than 75% |
| SkiErg: | 4:30 | 4:36 | faster than 65% |
| Run 2: | 4:34 | 5:01 | faster than 76% |
| Sled push: | 1:27 | 1:46 | faster than 96% |
| Run 3: | 5:01 | 5:09 | faster than 60% |
| Sled pull: | 3:23 | 3:41 | faster than 70% |
| Run 4: | 5:01 | 5:12 | faster than 61% |
| Burpee broad jump: | 3:24 | 3:57 | faster than 74% |
| Run 5: | 4:52 | 5:18 | faster than 74% |
| Row: | 4:44 | 4:56 | faster than 74% |
| Run 6: | 5:08 | 5:15 | faster than 56% |
| Farmers carry: | 1:43 | 1:45 | faster than 56% |
| Run 7: | 5:23 | 5:14 | faster than 41% |
| Sandbag lunges: | 3:12 | 3:32 | faster than 71% |
| Run 8: | 6:47 | 6:38 | faster than 44% |
| Wall balls: | 3:47 | 4:01 | faster than 71% |
| Roxzone: | 7:57 | 9:15 | faster than 84% |
| Runs (8 km) | 40:41 | 42:06 | faster than 61% |
| Stations (8) | 26:10 | ||
| Finish | 1:14:43 | 1:19:51 | 491st of 1,701 · faster than 71% |
622nd of 1,221 Doubles Mixed (faster than 49%). Against the 38 who finished around 1:18:46: most time gained on sled pull (0:26), most lost on the eight runs (1:06). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,221 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:18 | 4:54 | faster than 27% |
| SkiErg: | 4:18 | 4:13 | faster than 40% |
| Run 2: | 5:17 | 5:08 | faster than 41% |
| Sled push: | 2:14 | 2:14 | faster than 50% |
| Run 3: | 5:28 | 5:25 | faster than 47% |
| Sled pull: | 3:27 | 3:55 | faster than 74% |
| Run 4: | 5:34 | 5:26 | faster than 43% |
| Burpee broad jump: | 3:59 | 3:18 | faster than 25% |
| Run 5: | 5:39 | 5:31 | faster than 43% |
| Row: | 4:46 | 4:37 | faster than 36% |
| Run 6: | 5:39 | 5:28 | faster than 41% |
| Farmers carry: | 1:35 | 1:45 | faster than 76% |
| Run 7: | 5:39 | 5:30 | faster than 41% |
| Sandbag lunges: | 3:52 | 3:57 | faster than 53% |
| Run 8: | 5:48 | 5:38 | faster than 42% |
| Wall balls: | 4:14 | 4:17 | faster than 53% |
| Roxzone: | 6:23 | 6:36 | faster than 56% |
| Runs (8 km) | 44:19 | 43:04 | faster than 41% |
| Stations (8) | 28:25 | ||
| Finish | 1:19:03 | 1:18:46 | 622nd of 1,221 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Hendrik Hanßen1 race
- Josefine Freilinger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,701 Doubles Women
Shape of the race
This chart shows where Karla sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Carry (faster than 57%).
See the numbers
| Part | Karla: faster than |
|---|---|
| Ski | 66% |
| Push | 96% |
| Pull | 71% |
| BBJ | 75% |
| Row | 74% |
| Carry | 57% |
| Lunges | 71% |
| Wall balls | 71% |
| Roxzone | 84% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Karla beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Farmers carry (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Karla's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (1:25 faster); weakest: Farmers carry (0:02 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karla against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karla: 40:45 running, 26:10 at the stations and 7:57 in the roxzone; the longest station was the row (4:44) and the shortest the sled push (1:27).Below, Typical Doubles Women: 42:07 running, 28:14 at the stations and 9:15 in the roxzone; the longest station was the row (4:56).
See the numbers
| Part | Karla | Typical Doubles Women |
|---|---|---|
| Run 1 | 3:59 | 4:20 |
| SkiErg | 4:30 | 4:36 |
| Run 2 | 4:34 | 5:01 |
| Sled push | 1:27 | 1:46 |
| Run 3 | 5:01 | 5:09 |
| Sled pull | 3:23 | 3:41 |
| Run 4 | 5:01 | 5:12 |
| Burpee broad jump | 3:24 | 3:57 |
| Run 5 | 4:52 | 5:18 |
| Row | 4:44 | 4:56 |
| Run 6 | 5:08 | 5:15 |
| Farmers carry | 1:43 | 1:45 |
| Run 7 | 5:23 | 5:14 |
| Sandbag lunges | 3:12 | 3:32 |
| Run 8 | 6:47 | 6:38 |
| Wall balls | 3:47 | 4:01 |
| Roxzone | 7:57 | 9:15 |
| Finish | 1:14:43 | 1:19:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:43.
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