USA Karla Gonzalez
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:19:14 at Miami Beach 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Jessica Gomila, Karla Gonzalezwhole field → | Doubles Women · team 30-34 | 1:46:07 | 1600th of 2,030377th of 467 aged 30-34 | 1:02:37 | 34:29 | 9:04 | View results | See splits Hide splitsSkiErg5:02fastest 46%Sled push1:47fastest 27%Sled pull5:11faster than 36%Burpee broad jump5:29faster than 19%Row5:26faster than 43%Farmers carry1:43fastest 28%Sandbag lunges5:32faster than 8%Wall balls4:19fastest 46%Runs (8 km)1:02:37faster than 18%Roxzone9:04faster than 28%Run 17:39faster than 43%Run 26:40faster than 28%Run 37:49faster than 15%Run 48:26faster than 10%Run 57:30faster than 24%Run 67:02faster than 32%Run 79:20faster than 5%Run 88:14faster than 17%Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Roxanna Ordonez, Karla Gonzalezwhole field → | Doubles Women · team 30-39 | 1:19:14 | 207th of 62193rd of 277 aged 30-39 | 42:12 | 30:33 | 6:33 | View results | See splits Hide splitsSkiErg4:55faster than 34%Sled push2:03faster than 27%Sled pull4:50faster than 29%Burpee broad jump4:27faster than 22%Row5:13faster than 44%Farmers carry1:35fastest 20%Sandbag lunges3:33faster than 43%Wall balls3:57fastest 40%Runs (8 km)42:12fastest 23%Roxzone6:33fastest 30%Run 14:06fastest 37%Run 25:37fastest 45%Run 35:17fastest 17%Run 45:33fastest 26%Run 55:26fastest 19%Run 65:23fastest 21%Run 75:31fastest 27%Run 85:22fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Karla has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Miami Beach 2025 · best of 2 | 4:48 |
| Sled push | 1:47 | Miami 2026 · best of 2 | 1:51 |
| Sled pull | 4:50 | Miami Beach 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:27 | Miami Beach 2025 · best of 2 | 4:17 |
| Row | 5:13 | Miami Beach 2025 · best of 2 | 5:12 |
| Farmers carry | 1:35 | Miami Beach 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:33 | Miami Beach 2025 · best of 2 | 3:47 |
| Wall balls | 3:57 | Miami Beach 2025 · best of 2 | 4:22 |
| Runs (8 km) | 42:12 | Miami Beach 2025 · best of 2 | 49:12 |
| Roxzone | 6:33 | Miami Beach 2025 · best of 2 | 7:49 |
How to read
Each station's best across Karla's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jessica Gomila1 race
- Roxanna Ordonez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami Beach 2025, against 621 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karla against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:52 against the typical Doubles Women finisher at Miami Beach 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
