USA Karla Fernandez
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Women 1:46:28 (New York 2026) · Doubles Mixed 1:20:56 (Dallas 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Ashley Tariq, Karla Fernandezwhat the whole field did → | Doubles Women · team 35-39 | 1:46:28 | 4151st of 5,716 | 1:02:49 | 36:09 | 7:34 | splitsSkiErg4:55Sled push2:10Sled pull4:36Burpee broad jump5:48Row5:10Farmers carry2:16Sandbag lunges5:33Wall balls5:41Run 16:45Run 26:21Run 36:57Run 47:57Run 57:46Run 67:33Run 77:05Run 812:29Full report for this race → |
| Dallas 2024 23 Nov 2024team: Sergio Fernandez, Karla Fernandezwhat the whole field did → | Doubles Mixed · team 50-59 | 1:20:56 | top 38% 123/329 | 42:08 | 32:28 | 6:25 | splitsSkiErg4:58Sled push3:03Sled pull4:43Burpee broad jump3:40Row5:10Farmers carry1:56Sandbag lunges4:31Wall balls4:27Run 15:24Run 25:07Run 35:10Run 45:05Run 55:16Run 65:16Run 75:22Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 5,716 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karla against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:25 against the typical Doubles Women finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:46:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
