Athlete · Doubles Mixed · team 35-39 ·

AUS

Karla Byrne

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:28:08 (Sydney 2026) · Doubles Women 2:18:46 (Sydney 2025).

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1:28:08 Doubles Mixed time · Sydney 2026 also raced Doubles Women: each has its own best below

2125th of 2,979 Doubles Mixed place · Sydney 2026 among Doubles Mixed finishers there

1:28:08 latest race · Sydney 2026 first Doubles Mixed race Doubles Mixed with Shaun Pratt

Burpee broad jump strongest segment · Sydney 2026 faster than 54% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:28:08Sydney 2026 · 1 race · with Shaun Pratt Doubles Women2:18:46Sydney 2025 · 1 race · with Samantha McCallum

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: Karla Byrne, Shaun Prattwhat the whole field did →	Doubles Mixed · team 35-39	1:28:08	2125th of 2,979	47:41	30:56	9:35	splits SkiErg4:30Sled push2:01Sled pull4:43Burpee broad jump3:29Row5:01Farmers carry2:11Sandbag lunges4:28Wall balls4:33Run 15:39Run 25:32Run 35:52Run 45:46Run 55:52Run 65:36Run 75:33Run 87:54Full report for this race →
Sydney 2025 4 Jul 2025team: Karla Byrne, Samantha McCallumwhat the whole field did →	Doubles Women · team 40-44	2:18:46	2328th of 2,331	1:35:46	33:54	9:10	splits SkiErg4:41Sled push1:29Sled pull4:30Burpee broad jump4:07Row5:20Farmers carry2:05Sandbag lunges5:56Wall balls5:46Run 110:04Run 210:53Run 310:15Run 410:41Run 512:07Run 612:14Run 713:23Run 816:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Sydney 2026, against 2,979 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karlaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 29%

Sled pull faster than 11%

Burpee broad jump faster than 54%

Row faster than 20%

Farmers carry faster than 9%

Sandbag lunges faster than 38%

Wall balls faster than 48%

Roxzone faster than 32%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:11 slower

Sled pull 1:10 slower

Burpee broad jump 0:05 faster

Row 0:23 slower

Farmers carry 0:29 slower

Sandbag lunges 0:21 slower

Wall balls 0:04 slower

Roxzone 0:54 slower

Runs (8 km) 4:38 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karla against the typical Doubles Mixed finisher

Karla1:28:08

5:394:305:322:015:524:435:463:295:525:015:362:115:334:287:544:339:35

Typical Doubles Mixed1:19:43

4:354:134:541:505:073:335:093:345:184:385:141:425:174:077:224:298:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:10 against the typical Doubles Mixed finisher at Sydney 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:28:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown