Karl Thyden
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:43:41 at Stockholm 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Karl Thyden, Valeriia Dzhamalovawhole field → | Doubles Mixed · team 45-49 | 1:43:41 | 1375th of 1,457104th of 116 aged 45-49 | 53:10 | 38:07 | 12:28 | View results | See splits Hide splitsSkiErg4:48faster than 3%Sled push2:35faster than 7%Sled pull4:46faster than 10%Burpee broad jump5:42faster than 4%Row5:21faster than 4%Farmers carry2:01faster than 13%Sandbag lunges6:26faster than 3%Wall balls6:28faster than 10%Runs (8 km)53:10faster than 10%Roxzone12:28faster than 2%Run 15:29faster than 34%Run 26:03faster than 13%Run 36:09faster than 19%Run 47:01faster than 6%Run 58:24faster than 1%Run 66:11faster than 21%Run 76:03faster than 25%Run 87:53faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Valeriia Dzhamalova1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,457 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karl against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:06 against the typical Doubles Mixed finisher at Stockholm 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:41.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.