Karl McCabe
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:17 at Poznań 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Poznań 2024 2 Nov 2024team: Lewis Boswell, Karl McCabewhole field → | Doubles Men · team U29 | 1:12:17 | 133rd of 26553rd of 94 aged U29 | 45:19 | 21:19 | 5:45 | View results | See splits Hide splitsSkiErg3:50fastest 32%Sled push1:16fastest 19%Sled pull2:20fastest 26%Burpee broad jump2:42fastest 28%Row4:08fastest 12%Farmers carry1:11fastest 1%Sandbag lunges2:22fastest 6%Wall balls3:30fastest 8%Runs (8 km)45:19faster than 24%Roxzone5:45fastest 33%Run 15:49faster than 20%Run 25:00faster than 36%Run 35:29faster than 26%Run 45:51faster than 15%Run 55:54faster than 19%Run 66:00faster than 13%Run 75:42faster than 20%Run 85:39faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lewis Boswell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2024, against 265 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karl against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.