Karl Ivan Susano
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:34:53 (Yokohama 2025) · Doubles Men 1:27:45 (Hong Kong 2026) · Doubles Mixed 1:38:35 (Taipei 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Baldwin Velasco, Karl Ivan Susanowhat the whole field did → | Doubles Men · team 35-39 | 1:27:45 | 1073rd of 1,846 | 43:43* | 30:50* | 13:17 | splitsSkiErg4:10Sled push2:31Sled pull3:35Burpee broad jump3:40Row4:41Farmers carry1:48Sandbag lunges4:09Wall balls6:16Run 14:12Run 25:16Run 35:30Run 45:35Run 55:28Run 65:23Run 75:34Run 86:50Full report for this race → |
| Yokohama 2025 8 Aug 2025what the whole field did → | Open Men · 30-34 | 1:34:53 | top 50% 358/717 | 47:03 | 38:19 | 9:31 | splitsSkiErg4:55Sled push2:54Sled pull5:06Burpee broad jump5:35Row5:11Farmers carry2:20Sandbag lunges6:15Wall balls6:03Run 15:41Run 25:44Run 36:01Run 45:47Run 56:07Run 65:41Run 75:46Run 86:16Full report for this race → |
| Bangkok 2025 24 May 2025team: Baldwin Velasco, Karl Ivan Susanowhat the whole field did → | Doubles Men · team 30-39 | 1:29:58 | 408th of 692 | 49:34 | 30:17 | 10:11 | splitsSkiErg4:21Sled push1:53Sled pull4:04Burpee broad jump3:38Row5:03Farmers carry1:46Sandbag lunges4:47Wall balls4:45Run 15:37Run 26:02Run 36:39Run 46:22Run 56:27Run 66:13Run 76:05Run 86:13Full report for this race → |
| Taipei 2025 11 Apr 2025team: Rio Mae Gabriel, Karl Ivan Susanowhat the whole field did → | Doubles Mixed · team 30-39 | 1:38:35 | 184th of 282 | 52:11 | 37:51 | 8:37 | splitsSkiErg4:54Sled push3:47Sled pull6:44Burpee broad jump3:49Row5:23Farmers carry2:17Sandbag lunges6:07Wall balls4:50Run 16:18Run 25:34Run 36:08Run 46:19Run 56:41Run 66:20Run 76:45Run 88:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Yokohama 2025, against 717 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karl against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:49 against the typical Open Men finisher at Yokohama 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:53.
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