Athlete · Doubles Mixed · team 40-44 ·

SWE

Karl Erlander

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:08:29 at Stockholm 2025.

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Doubles Mixed time1:08:29Stockholm 2025

Doubles Mixed place221stof 1,457 · Stockholm 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 99% of Doubles Mixed at Stockholm 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stockholm 2025 18 Dec 2025team: Josefine Cifuentes Jimenez, Karl Erlanderwhat the whole field did →	Doubles Mixed · team 40-44	1:08:29	top 16% 221/1,45722nd of 195 aged 40-44	38:19	23:52	6:23	View results	See splits Hide splits SkiErg3:40fastest 2%Sled push1:31fastest 7%Sled pull2:25fastest 1%Burpee broad jump3:05fastest 27%Row4:25fastest 29%Farmers carry1:34fastest 34%Sandbag lunges3:18fastest 22%Wall balls3:54fastest 16%Runs (8 km)38:19fastest 22%Roxzone6:23fastest 24%Run 14:42fastest 31%Run 24:40fastest 27%Run 34:43fastest 20%Run 44:45fastest 21%Run 54:53fastest 22%Run 64:50fastest 22%Run 74:43fastest 17%Run 85:05fastest 22%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Josefine Cifuentes Jimenez1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Stockholm 2025, against 1,457 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%

Sled push faster than 94%

Sled pull faster than 99%

Burpee broad jump faster than 74%

Row faster than 71%

Farmers carry faster than 66%

Sandbag lunges faster than 78%

Wall balls faster than 84%

Roxzone faster than 77%

Runs (8 km) faster than 78%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:30 faster

Sled push 0:22 faster

Sled pull 1:15 faster

Burpee broad jump 0:26 faster

Row 0:12 faster

Farmers carry 0:05 faster

Sandbag lunges 0:30 faster

Wall balls 0:40 faster

Roxzone 0:59 faster

Runs (8 km) 4:58 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karl against the typical Doubles Mixed finisher

Karl1:08:29

4:423:404:401:314:432:254:453:054:534:254:501:344:433:185:053:546:23

Typical Doubles Mixed1:18:26

5:074:105:081:535:223:405:243:315:314:375:271:395:273:485:464:347:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:08:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown