CAN Karissa Mollin-Amedro
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:31:22 at Toronto 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025team: Nicole Evangelista, Karissa Mollin-Amedrowhole field → | Pro Doubles Women · team 30-34 | 1:31:22 | 89th of 15031st of 44 aged 30-34 | 51:24 | 32:30 | 7:31 | View results | See splits Hide splitsSkiErg4:49faster than 48%Sled push2:19fastest 41%Sled pull4:53fastest 47%Burpee broad jump4:26faster than 32%Row5:24faster than 31%Farmers carry1:48fastest 35%Sandbag lunges4:07fastest 49%Wall balls4:44faster than 49%Runs (8 km)51:24faster than 36%Roxzone7:31faster than 31%Run 14:49fastest 44%Run 26:23faster than 35%Run 36:38faster than 34%Run 46:39faster than 35%Run 57:05faster than 27%Run 66:43faster than 34%Run 77:05faster than 28%Run 86:06faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nicole Evangelista1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 150 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karissa against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:54 against the typical Pro Doubles Women finisher at Toronto 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
