Athlete · Doubles Women · team 25-29 ·

RSA

Karishma Govindasamy

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:02:11 at Johannesburg 2025.

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Doubles Women time2:02:11Johannesburg 2025

Doubles Women place558thof 714 · Johannesburg 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 72% of Doubles Women at Johannesburg 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2025 29 Nov 2025team: Chloe Slade, Karishma Govindasamywhole field →	Doubles Women · team 25-29	2:02:11	558th of 714100th of 116 aged 25-29	1:12:24	35:39	14:12	View results	See splits Hide splits SkiErg5:34faster than 33%Sled push2:25faster than 30%Sled pull5:25faster than 35%Burpee broad jump4:26fastest 28%Row5:42faster than 43%Farmers carry2:16faster than 21%Sandbag lunges4:10faster than 49%Wall balls5:41faster than 44%Runs (8 km)1:12:24faster than 16%Roxzone14:12faster than 7%Run 15:27faster than 35%Run 28:15faster than 24%Run 38:50faster than 21%Run 49:19faster than 15%Run 59:59faster than 10%Run 69:33faster than 15%Run 79:37faster than 16%Run 811:29faster than 11%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Chloe Slade1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Johannesburg 2025, against 714 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karishmaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 33%

Sled push faster than 31%

Sled pull faster than 36%

Burpee broad jump faster than 72%

Row faster than 44%

Farmers carry faster than 21%

Sandbag lunges faster than 50%

Wall balls faster than 44%

Roxzone faster than 8%

Runs (8 km) faster than 16%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:14 slower

Sled pull 0:23 slower

Burpee broad jump 0:55 faster

Row 0:06 slower

Farmers carry 0:16 slower

Sandbag lunges 0:01 slower

Wall balls 0:15 slower

Roxzone 4:18 slower

Runs (8 km) 12:55 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karishma against the typical Doubles Women finisher

Karishma2:02:11

5:275:348:152:258:505:259:194:269:595:429:332:169:374:1011:295:4114:12

Typical Doubles Women1:43:51

5:055:217:042:117:185:027:285:217:465:367:402:007:514:098:395:269:54

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:18 against the typical Doubles Women finisher at Johannesburg 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:02:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up