Athlete · Doubles Women · team 30-39 · GBR GBR

Karis Jessop

www.roxtimes.com/athletes/karis-jessop-t-2fcd38

2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:19:30 at Cardiff 2025.

Best Doubles Women time1:19:30Cardiff 2025
Best Doubles Women place313thof 778 · Cardiff 2025
Latest race1:19:30Cardiff 2025 · Doubles Women with Gill MolloyKaris's best Doubles Women time so far
Strongest part of the raceSled pushfaster than 87% of Doubles Women at Cardiff 2025

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:21:001:22:001:23:00 best 1:19:30

This line shows the finish time of Karis Jessop at each race, oldest on the left; lower is faster.The best was 1:19:30 at Cardiff (May 2025); Karis Jessop was 4:28 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Málaga Mar 2025 Doubles Women 1:23:58
Cardiff May 2025 Doubles Women 1:19:30

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results at 2 races

Tap a result for its full report
Doubles Women, team 30-39, with Gill Molloy 1:19:30 313th of 778; 126th of 313 aged 30-39 46:02 29:17 4:11† Runs 46:02 · Stations 29:17 · Roxzone 4:11

313th of 778 Doubles Women (faster than 59%).

Karis Jessop at HYROX Cardiff 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 778 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 778 Doubles Women here
Run 1: 5:42 5:55 faster than 61%
SkiErg: 5:01 4:49 faster than 24%
Run 2: 5:08 5:28 faster than 69%
Sled push: 1:27 1:41 faster than 87%
Run 3: 5:13 5:43 faster than 75%
Sled pull: 3:27 3:53 faster than 77%
Run 4: 5:11 5:44 faster than 79%
Burpee broad jump: 4:04 4:26 faster than 65%
Run 5: 5:15 5:49 faster than 79%
Row: 5:18 5:11 faster than 39%
Run 6: 5:08 5:47 faster than 83%
Farmers carry: 1:36 1:50 faster than 83%
Run 7: 5:07 5:49 faster than 83%
Sandbag lunges: 3:00 3:27 faster than 75%
Run 8: 9:18 6:42 faster than 6%
Wall balls: 5:24 4:04 faster than 8%
Roxzone †: 4:11
Runs (8 km) 46:02 47:06 faster than 57%
Stations (8) 29:17
Finish 1:19:30 1:22:09 313th of 778 · faster than 59%

Full report for this race →This result as data (JSON)

Doubles Women, team U29, with Darcey Eckett 1:23:58 412th of 778; 179th of 310 aged U29 47:32 30:21 6:10 Runs 47:32 · Stations 30:21 · Roxzone 6:10

412th of 778 Doubles Women (faster than 47%).

Karis Jessop at HYROX Málaga 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 778 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 778 Doubles Women here
Run 1: 4:49 5:11 faster than 72%
SkiErg: 4:34 4:37 faster than 57%
Run 2: 5:48 5:36 faster than 41%
Sled push: 1:57 1:50 faster than 34%
Run 3: 6:02 5:55 faster than 44%
Sled pull: 4:11 3:55 faster than 36%
Run 4: 5:59 5:57 faster than 48%
Burpee broad jump: 4:05 3:58 faster than 46%
Run 5: 6:14 6:02 faster than 42%
Row: 5:03 5:15 faster than 68%
Run 6: 6:19 5:59 faster than 35%
Farmers carry: 1:47 1:49 faster than 55%
Run 7: 6:07 5:58 faster than 45%
Sandbag lunges: 3:36 3:32 faster than 46%
Run 8: 6:18 6:05 faster than 41%
Wall balls: 5:08 4:07 faster than 13%
Roxzone: 6:10 6:45 faster than 66%
Runs (8 km) 47:32 46:42 faster than 45%
Stations (8) 30:21
Finish 1:23:58 1:23:20 412th of 778 · faster than 47%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Women

The fastest Karis has done each station

Part Best Race Typical
SkiErg 4:34 Málaga 2025 · best of 2 4:49
Sled push 1:27 Cardiff 2025 · best of 2 1:52
Sled pull 3:27 Cardiff 2025 · best of 2 4:13
Burpee broad jump 4:04 Cardiff 2025 · best of 2 4:18
Row 5:03 Málaga 2025 · best of 2 5:13
Farmers carry 1:36 Cardiff 2025 · best of 2 1:52
Sandbag lunges 3:00 Cardiff 2025 · best of 2 3:47
Wall balls 5:08 Málaga 2025 · best of 2 4:22
Runs (8 km) 46:02 Cardiff 2025 · best of 2 49:17
Roxzone 6:10 Málaga 2025 7:46
How to read

Each station's best across Karis's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Cardiff 2025, against 778 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Karisedge = faster than everyone, centre = slowest

This chart shows where Karis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 87% of the field), weakest on Wall balls (faster than 8%).

See the numbers
Part Karis: faster than
Ski 24%
Push 87%
Pull 77%
BBJ 65%
Row 40%
Carry 84%
Lunges 75%
Wall balls 8%
Roxzone 85%
Runs 57%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 24%
Sled push faster than 87%
Sled pull faster than 77%
Burpee broad jump faster than 65%
Row faster than 40%
Farmers carry faster than 84%
Sandbag lunges faster than 75%
Wall balls faster than 8%
Roxzone faster than 85%
Runs (8 km) faster than 57%

How much of the field Karis beat on each part of the race, at this race.Best: Sled push (faster than 87%); weakest: Wall balls (faster than 8%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower
Sled push 0:14 faster
Sled pull 0:26 faster
Burpee broad jump 0:22 faster
Row 0:07 slower
Farmers carry 0:14 faster
Sandbag lunges 0:27 faster
Wall balls 1:20 slower
Roxzone 1:01 faster
Runs (8 km) 1:04 faster

Karis's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (1:04 faster); weakest: Wall balls (1:20 slower).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karis against the typical Doubles Women finisher

Karis1:19:30
5:425:015:081:275:133:275:114:045:155:185:081:365:073:009:185:244:11
Typical Doubles Women1:21:30
5:554:495:281:415:433:535:444:265:495:115:471:505:493:276:424:045:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karis: 46:02 running, 29:17 at the stations and 4:11 in the roxzone; the longest station was the wall balls (5:24) and the shortest the sled push (1:27).Below, Typical Doubles Women: 46:57 running, 29:21 at the stations and 5:12 in the roxzone; the longest station was the row (5:11) and the shortest the sled push (1:41).

See the numbers
Part Karis Typical Doubles Women
Run 1 5:42 5:55
SkiErg 5:01 4:49
Run 2 5:08 5:28
Sled push 1:27 1:41
Run 3 5:13 5:43
Sled pull 3:27 3:53
Run 4 5:11 5:44
Burpee broad jump 4:04 4:26
Run 5 5:15 5:49
Row 5:18 5:11
Run 6 5:08 5:47
Farmers carry 1:36 1:50
Run 7 5:07 5:49
Sandbag lunges 3:00 3:27
Run 8 9:18 6:42
Wall balls 5:24 4:04
Roxzone 4:11 5:12
Finish 1:19:30 1:22:09

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:20 against the typical Doubles Women finisher at Cardiff 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:19:30.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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