Athlete · Doubles Women · team 40-49 ·

GBR

Karis Brunger

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:16:12 at Glasgow 2025.

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Doubles Women time1:16:12Glasgow 2025

Doubles Women place287thof 1,847 · Glasgow 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 90% of Doubles Women at Glasgow 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2025 12 Mar 2025team: Josephine Van lierop, Karis Brungerwhole field →	Doubles Women · team 40-49	1:16:12	287th of 1,84740th of 380 aged 40-49	43:53	27:22	5:01	View results	See splits Hide splits SkiErg4:22fastest 15%Sled push1:49faster than 46%Sled pull3:09fastest 11%Burpee broad jump3:44fastest 30%Row5:02fastest 38%Farmers carry1:42fastest 32%Sandbag lunges3:40fastest 48%Wall balls3:54fastest 21%Runs (8 km)43:53fastest 15%Roxzone5:01fastest 29%Run 14:24fastest 33%Run 25:49fastest 23%Run 35:46fastest 15%Run 45:48fastest 15%Run 55:44fastest 11%Run 66:04fastest 22%Run 75:52fastest 14%Run 84:31fastest 13%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Josephine Van lierop1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Glasgow 2025, against 1,847 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karisedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%

Sled push faster than 47%

Sled pull faster than 90%

Burpee broad jump faster than 70%

Row faster than 63%

Farmers carry faster than 68%

Sandbag lunges faster than 52%

Wall balls faster than 80%

Roxzone faster than 72%

Runs (8 km) faster than 86%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:02 slower

Sled pull 0:46 faster

Burpee broad jump 0:31 faster

Row 0:08 faster

Farmers carry 0:07 faster

Sandbag lunges 0:02 faster

Wall balls 0:24 faster

Roxzone 0:41 faster

Runs (8 km) 7:00 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karis against the typical Doubles Women finisher

Karis1:16:12

4:244:225:491:495:463:095:483:445:445:026:041:425:523:404:313:545:01

Typical Doubles Women1:25:33

4:414:386:221:476:393:556:424:156:525:106:471:496:503:425:244:185:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:16:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up