MEX Karina Hernández
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 3 partners.
Two results in one division at the same race (Doubles Women at Mexico City Mexi): either two athletes called Karina Hernández, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Karina Hernández at each race, oldest on the left; lower is faster.The best was 1:24:10 at Mexico City (Nov 2026); Karina Hernández was 22:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Acapulco | Sep 2026 | Doubles Women | 1:38:04 |
| Mexico City | Nov 2026 | Doubles Women | 1:24:10 |
| Mexico City | Nov 2026 | Doubles Women | 2:00:20 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
325th of 2,269 Doubles Women (faster than 85%). Against the 52 who finished around 1:23:56: most time gained on sled pull (0:29), most lost on the eight runs (0:42). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,269 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:55 | 5:22 | faster than 75% |
| SkiErg: | 5:09 | 5:06 | faster than 47% |
| Run 2: | 5:25 | 6:02 | faster than 79% |
| Sled push: | 2:12 | 2:28 | faster than 80% |
| Run 3: | 5:56 | 6:32 | faster than 74% |
| Sled pull: | 3:54 | 4:59 | faster than 93% |
| Run 4: | 5:41 | 6:29 | faster than 82% |
| Burpee broad jump: | 4:35 | 4:50 | faster than 59% |
| Run 5: | 5:53 | 6:29 | faster than 75% |
| Row: | 5:03 | 5:35 | faster than 92% |
| Run 6: | 5:53 | 6:30 | faster than 75% |
| Farmers carry: | 1:56 | 2:07 | faster than 75% |
| Run 7: | 5:50 | 6:27 | faster than 74% |
| Sandbag lunges: | 3:50 | 4:05 | faster than 62% |
| Run 8: | 5:32 | 6:34 | faster than 85% |
| Wall balls: | 3:48 | 4:35 | faster than 89% |
| Roxzone: | 8:47 | 10:49 | faster than 83% |
| Runs (8 km) | 45:00 | 50:39 | faster than 80% |
| Stations (8) | 30:27 | ||
| Finish | 1:24:10 | 1:36:27 | 325th of 2,269 · faster than 85% |
662nd of 961 Doubles Women (faster than 31%).
| Part | Time | Typical here | vs 961 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:26 | 4:52 | faster than 21% |
| SkiErg: | 4:59 | 5:00 | faster than 51% |
| Run 2: | 6:11 | 5:56 | faster than 39% |
| Sled push: | 2:02 | 2:04 | faster than 54% |
| Run 3: | 6:44 | 6:23 | faster than 35% |
| Sled pull: | 4:22 | 4:44 | faster than 68% |
| Run 4: | 7:02 | 6:25 | faster than 28% |
| Burpee broad jump: | 5:23 | 4:25 | faster than 19% |
| Run 5: | 7:34 | 6:31 | faster than 19% |
| Row: | 5:03 | 5:23 | faster than 81% |
| Run 6: | 8:11 | 6:29 | faster than 10% |
| Farmers carry: | 1:43 | 1:47 | faster than 63% |
| Run 7: | 7:09 | 6:29 | faster than 28% |
| Sandbag lunges: | 4:38 | 3:52 | faster than 18% |
| Run 8: | 7:58 | 6:30 | faster than 16% |
| Wall balls: | 4:57 | 4:35 | faster than 35% |
| Roxzone: | 8:50 | 9:07 | faster than 56% |
| Runs (8 km) | 56:12 | 49:47 | faster than 21% |
| Stations (8) | 33:07 | ||
| Finish | 1:38:04 | 1:31:45 | 662nd of 961 · faster than 31% |
812th of 907 Open Women (faster than 10%).
| Part | Time | Typical here | vs 907 Open Women here |
|---|---|---|---|
| Run 1: | 5:45 | 5:31 | faster than 39% |
| SkiErg: | 5:32 | 5:14 | faster than 24% |
| Run 2: | 6:15 | 5:22 | faster than 14% |
| Sled push: | 3:23 | 2:47 | faster than 15% |
| Run 3: | 6:27 | 5:39 | faster than 17% |
| Sled pull: | 6:19 | 5:39 | faster than 30% |
| Run 4: | 7:02 | 5:38 | faster than 7% |
| Burpee broad jump: | 8:04 | 6:14 | faster than 16% |
| Run 5: | 7:17 | 5:50 | faster than 9% |
| Row: | 5:39 | 5:23 | faster than 27% |
| Run 6: | 6:37 | 5:38 | faster than 15% |
| Farmers carry: | 3:52 | 2:11 | faster than 1% |
| Run 7: | 6:41 | 5:36 | faster than 13% |
| Sandbag lunges: | 6:52 | 5:08 | faster than 11% |
| Run 8: | 7:39 | 5:58 | faster than 10% |
| Wall balls: | 10:02 | 6:29 | faster than 8% |
| Roxzone: | 9:07 | 7:22 | faster than 16% |
| Runs (8 km) | 53:39 | 45:24 | faster than 12% |
| Stations (8) | 49:43 | ||
| Finish | 1:52:24 | 1:32:30 | 812th of 907 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Maria Fernanda Hernandez Figueroa2 races
- Deniss Field1 race
- Paola Yvette Hernandez Calderon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 907 Open Women
Shape of the race
This chart shows where Karina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 31% of the field), weakest on Carry (faster than 2%).
See the numbers
| Part | Karina: faster than |
|---|---|
| Ski | 24% |
| Push | 16% |
| Pull | 31% |
| BBJ | 16% |
| Row | 27% |
| Carry | 2% |
| Lunges | 12% |
| Wall balls | 9% |
| Roxzone | 16% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Karina beat on each part of the race, at this race.Best: Sled pull (faster than 31%); weakest: Farmers carry (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Karina's time on each part against the typical Open Women finisher at this race.Best: Row (0:16 slower); weakest: Runs (8 km) (8:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karina: 53:43 running, 49:43 at the stations and 9:07 in the roxzone; the longest station was the wall balls (10:02) and the shortest the sled push (3:23).Below, Typical Open Women: 45:12 running, 39:04 at the stations and 7:22 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Karina | Typical Open Women |
|---|---|---|
| Run 1 | 5:45 | 5:31 |
| SkiErg | 5:32 | 5:14 |
| Run 2 | 6:15 | 5:22 |
| Sled push | 3:23 | 2:47 |
| Run 3 | 6:27 | 5:39 |
| Sled pull | 6:19 | 5:39 |
| Run 4 | 7:02 | 5:38 |
| Burpee broad jump | 8:04 | 6:14 |
| Run 5 | 7:17 | 5:50 |
| Row | 5:39 | 5:23 |
| Run 6 | 6:37 | 5:38 |
| Farmers carry | 3:52 | 2:11 |
| Run 7 | 6:41 | 5:36 |
| Sandbag lunges | 6:52 | 5:08 |
| Run 8 | 7:39 | 5:58 |
| Wall balls | 10:02 | 6:29 |
| Roxzone | 9:07 | 7:22 |
| Finish | 1:52:24 | 1:32:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:33 against the typical Open Women finisher at Verona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:52:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
