Karin Segerberg
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:29:15 at Copenhagen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Karin Segerberg, Alice Widerquistwhole field → | Doubles Women · team 30-34 | 1:29:15 | 686th of 1,058148th of 220 aged 30-34 | 52:59 | 28:13 | 8:08 | View results | See splits Hide splitsSkiErg4:41fastest 41%Sled push2:14faster than 14%Sled pull3:42fastest 39%Burpee broad jump4:03faster than 48%Row4:57fastest 43%Farmers carry1:53faster than 40%Sandbag lunges2:56fastest 15%Wall balls3:47fastest 17%Runs (8 km)52:59faster than 27%Roxzone8:08faster than 29%Run 19:29faster than 25%Run 25:42faster than 33%Run 36:05faster than 29%Run 46:09faster than 28%Run 56:19faster than 26%Run 66:18faster than 24%Run 76:21faster than 22%Run 86:41faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alice Widerquist1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,058 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karin against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:02 against the typical Doubles Women finisher at Copenhagen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.