Karin Nielen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:13:16 at Valencia Vale.
1 result at 1 race
105th of 1,101 Doubles Women (faster than 90%). Against the 34 who finished around 1:13:31: most time gained on wall balls (0:31), most lost on the eight runs (1:12). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,101 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:41 | 4:20 | faster than 85% |
| SkiErg: | 4:53 | 4:56 | faster than 58% |
| Run 2: | 4:55 | 5:52 | faster than 90% |
| Sled push: | 1:36 | 1:57 | faster than 91% |
| Run 3: | 5:19 | 6:12 | faster than 86% |
| Sled pull: | 3:23 | 4:19 | faster than 93% |
| Run 4: | 5:22 | 6:12 | faster than 85% |
| Burpee broad jump: | 3:16 | 4:21 | faster than 88% |
| Run 5: | 5:39 | 6:20 | faster than 78% |
| Row: | 5:01 | 5:09 | faster than 66% |
| Run 6: | 5:25 | 6:14 | faster than 84% |
| Farmers carry: | 1:56 | 1:55 | faster than 49% |
| Run 7: | 5:27 | 6:15 | faster than 83% |
| Sandbag lunges: | 2:47 | 3:48 | faster than 96% |
| Run 8: | 5:48 | 6:38 | faster than 81% |
| Wall balls: | 3:24 | 4:22 | faster than 98% |
| Roxzone: | 5:32 | 7:12 | faster than 90% |
| Runs (8 km) | 41:32 | 48:22 | faster than 86% |
| Stations (8) | 26:16 | ||
| Finish | 1:13:16 | 1:26:42 | 105th of 1,101 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Anouk Janssen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia Vale, against 1,101 Doubles Women
Shape of the race
This chart shows where Karin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Carry (faster than 49%).
See the numbers
| Part | Karin: faster than |
|---|---|
| Ski | 59% |
| Push | 91% |
| Pull | 93% |
| BBJ | 89% |
| Row | 66% |
| Carry | 49% |
| Lunges | 97% |
| Wall balls | 98% |
| Roxzone | 90% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Karin beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Farmers carry (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Karin's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (6:50 faster); weakest: Farmers carry (0:01 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karin against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karin: 41:37 running, 26:16 at the stations and 5:32 in the roxzone; the longest station was the row (5:01) and the shortest the sled push (1:36).Below, Typical Doubles Women: 48:03 running, 30:48 at the stations and 7:12 in the roxzone; the longest station was the row (5:09).
See the numbers
| Part | Karin | Typical Doubles Women |
|---|---|---|
| Run 1 | 3:41 | 4:20 |
| SkiErg | 4:53 | 4:56 |
| Run 2 | 4:55 | 5:52 |
| Sled push | 1:36 | 1:57 |
| Run 3 | 5:19 | 6:12 |
| Sled pull | 3:23 | 4:19 |
| Run 4 | 5:22 | 6:12 |
| Burpee broad jump | 3:16 | 4:21 |
| Run 5 | 5:39 | 6:20 |
| Row | 5:01 | 5:09 |
| Run 6 | 5:25 | 6:14 |
| Farmers carry | 1:56 | 1:55 |
| Run 7 | 5:27 | 6:15 |
| Sandbag lunges | 2:47 | 3:48 |
| Run 8 | 5:48 | 6:38 |
| Wall balls | 3:24 | 4:22 |
| Roxzone | 5:32 | 7:12 |
| Finish | 1:13:16 | 1:26:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:16.
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