Athlete · Doubles Women · team U29 ·

NED

Karin Kroon

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:36:29 at Heerenveen 2025.

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1:36:29 Doubles Women time · Heerenveen 2025 1 Doubles Women race

671st of 858 Doubles Women place · Heerenveen 2025 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · Heerenveen 2025 faster than 67% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Heerenveen 2025 9 May 2025team: Nienke Limburg, Karin Kroonwhat the whole field did →	Doubles Women · team U29	1:36:29	671st of 858316th of 403 aged U29	55:02	31:26	10:06	View results	splits SkiErg4:31fastest 34%Sled push1:40fastest 44%Sled pull4:11faster than 33%Burpee broad jump5:34faster than 18%Row5:06fastest 39%Farmers carry2:09faster than 20%Sandbag lunges4:10faster than 27%Wall balls4:05faster than 45%Runs (8 km)55:02faster than 18%Roxzone10:06faster than 37%Run 15:26fastest 48%Run 26:49faster than 10%Run 36:48faster than 17%Run 46:41faster than 23%Run 57:11faster than 18%Run 67:05faster than 15%Run 76:50faster than 23%Run 88:15faster than 12%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nienke Limburg1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Heerenveen 2025, against 858 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 56%

Sled pull faster than 34%

Burpee broad jump faster than 18%

Row faster than 62%

Farmers carry faster than 20%

Sandbag lunges faster than 27%

Wall balls faster than 45%

Roxzone faster than 38%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:01 faster

Sled pull 0:17 slower

Burpee broad jump 1:08 slower

Row 0:06 faster

Farmers carry 0:13 slower

Sandbag lunges 0:28 slower

Wall balls 0:04 slower

Roxzone 0:46 slower

Runs (8 km) 6:47 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karin against the typical Doubles Women finisher

Karin1:36:29

5:264:316:491:406:484:116:415:347:115:067:052:096:504:108:154:0510:06

Typical Doubles Women1:27:02

5:294:375:411:415:563:546:024:266:135:126:061:566:093:426:374:019:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:08 against the typical Doubles Women finisher at Heerenveen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:36:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown