SWE Karin Krook
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:39:33 at Stockholm 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Ingrid Bojner, Karin Krookwhat the whole field did → | Doubles Women · team 50-54 | 1:39:33 | 1076th of 1,24941st of 54 aged 50-54 | 52:29 | 38:04 | 9:04 | View results | See splits Hide splitsSkiErg5:04faster than 9%Sled push1:49faster than 20%Sled pull4:47faster than 14%Burpee broad jump6:04faster than 8%Row5:15faster than 24%Farmers carry2:06faster than 8%Sandbag lunges5:42faster than 3%Wall balls7:17faster than 3%Runs (8 km)52:29faster than 23%Roxzone9:04faster than 30%Run 16:26faster than 18%Run 26:18faster than 18%Run 36:22faster than 23%Run 46:36faster than 19%Run 56:39faster than 23%Run 66:33faster than 25%Run 76:36faster than 22%Run 87:03faster than 26%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ingrid Bojner1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Stockholm 2025, against 1,249 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karin against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:51 against the typical Doubles Women finisher at Stockholm 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
