Athlete · Doubles Mixed · team 30-34 ·

SUI

Karin König

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:32 at Oslo 2025.

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Doubles Mixed time1:15:32Oslo 2025

Doubles Mixed place270thof 829 · Oslo 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 90% of Doubles Mixed at Oslo 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Oslo 2025 26 Sep 2025team: Karin König, Malik Belbeywhole field →	Doubles Mixed · team 30-34	1:15:32	270th of 82954th of 168 aged 30-34	45:06	24:54	5:37	View results	See splits Hide splits SkiErg3:55fastest 21%Sled push1:49fastest 41%Sled pull3:09fastest 23%Burpee broad jump2:52fastest 24%Row4:29fastest 31%Farmers carry1:47faster than 32%Sandbag lunges2:53fastest 11%Wall balls4:00fastest 27%Runs (8 km)45:06fastest 46%Roxzone5:37fastest 34%Run 14:44fastest 47%Run 25:31fastest 42%Run 35:51fastest 46%Run 45:56fastest 48%Run 56:16faster than 43%Run 65:50fastest 43%Run 76:01fastest 50%Run 85:00fastest 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Malik Belbey1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Oslo 2025, against 829 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 79%

Sled push faster than 59%

Sled pull faster than 78%

Burpee broad jump faster than 77%

Row faster than 70%

Farmers carry faster than 33%

Sandbag lunges faster than 90%

Wall balls faster than 73%

Roxzone faster than 66%

Runs (8 km) faster than 55%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:04 faster

Sled pull 0:29 faster

Burpee broad jump 0:32 faster

Row 0:11 faster

Farmers carry 0:08 slower

Sandbag lunges 0:55 faster

Wall balls 0:23 faster

Roxzone 0:30 faster

Runs (8 km) 0:57 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karin against the typical Doubles Mixed finisher

Karin1:15:32

4:443:555:311:495:513:095:562:526:164:295:501:476:012:535:004:005:37

Typical Doubles Mixed1:19:21

4:474:075:421:535:563:385:593:246:064:406:001:396:023:485:104:236:07

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:15:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up