CAN Karim Tabar
4 HYROX results over 2 seasons. Personal bests: Open Men 1:24:16 (Bangkok 2025) · Pro Men 1:58:45 (Berlin 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 34:40 faster (1:58:56 to 1:24:16).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 45-49 | 1:58:45 | 924th of 944 | 39:53* | 1:02:41* | 16:15 | splitsSkiErg4:54Sled push7:58Sled pull7:25Burpee broad jump7:09Row5:16Farmers carry3:27Sandbag lunges9:26Wall balls17:06Run 13:53Run 24:08Run 34:27Run 44:35Run 54:36Run 64:31Run 74:53Run 88:53Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 45-49 | 1:42:09 | 1621st of 2,828 | 40:53 | 51:36 | 9:44 | splitsSkiErg4:56Sled push4:34Sled pull6:06Burpee broad jump7:32Row5:11Farmers carry2:21Sandbag lunges9:04Wall balls11:52Run 17:06Run 24:25Run 34:36Run 44:30Run 54:47Run 64:34Run 74:41Run 86:17Full report for this race → |
| Bangkok 2025 25 May 2025what the whole field did → | Open Men · 45-49 | 1:24:16 | top 21% 237/1,166 | 39:54 | 38:13 | 6:14 | splitsSkiErg4:28Sled push3:10Sled pull4:47Burpee broad jump5:16Row4:46Farmers carry1:54Sandbag lunges6:20Wall balls7:32Run 14:29Run 24:53Run 34:53Run 44:53Run 55:04Run 65:15Run 75:14Run 85:17Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Men · 40-44 | 1:58:56 | 883rd of 1,011 | 1:07:13 | 44:52 | 6:55 | splitsSkiErg4:44Sled push3:06Sled pull5:04Burpee broad jump8:44Row4:51Farmers carry2:24Sandbag lunges7:18Wall balls8:41Run 15:04Run 25:58Run 39:37Run 49:15Run 59:11Run 69:09Run 79:02Run 810:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bangkok 2025, against 1,166 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karim against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:17 against the typical Open Men finisher at Bangkok 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:16.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
