Athlete · Open Men · 25-29 ·

NED

Karim Saadane

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:36:55 (Rotterdam 2025) · Doubles Men 1:44:14 (Utrecht 2025).

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2:36:55 Open Men time · Rotterdam 2025 also raced Doubles Men: each has its own best below

2466th of 2,469 Open Men place · Rotterdam 2025 among Open Men finishers there

1:44:14 latest race · Utrecht 2025 first Doubles Men race Doubles Men with Luuk Plessius

Sandbag lunges strongest segment · Rotterdam 2025 faster than 8% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:36:55Rotterdam 2025 · 1 race Doubles Men1:44:14Utrecht 2025 · 1 race · with Luuk Plessius

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Utrecht 2025 28 Nov 2025team: Luuk Plessius, Karim Saadanewhat the whole field did →	Doubles Men · team 25-29	1:44:14	1318th of 1,342	58:17	37:38	8:25	splits SkiErg4:17Sled push3:05Sled pull4:47Burpee broad jump6:20Row5:06Farmers carry2:08Sandbag lunges5:17Wall balls6:38Run 15:42Run 26:20Run 37:46Run 47:28Run 58:08Run 67:46Run 77:50Run 87:21Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Men · 25-29	2:36:55	2466th of 2,469	1:15:29	1:06:35	14:55	splits SkiErg5:14Sled push6:17Sled pull9:04Burpee broad jump18:03Row5:27Farmers carry3:55Sandbag lunges7:47Wall balls10:48Run 16:26Run 29:07Run 310:02Run 49:09Run 59:22Run 69:50Run 79:08Run 812:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2025, against 2,469 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karimedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 1%

Sled pull faster than 2%

Burpee broad jump faster than 0%

Row faster than 6%

Farmers carry faster than 1%

Sandbag lunges faster than 8%

Wall balls faster than 3%

Roxzone faster than 0%

Runs (8 km) faster than 0%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:49 slower

Sled push 3:29 slower

Sled pull 3:59 slower

Burpee broad jump 12:18 slower

Row 0:42 slower

Farmers carry 1:48 slower

Sandbag lunges 2:42 slower

Wall balls 4:50 slower

Roxzone 8:04 slower

Runs (8 km) 32:20 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karim against the typical Open Men finisher

Karim2:36:55

6:265:149:076:1710:029:049:0918:039:225:279:503:559:087:4712:2810:4814:55

Typical Open Men1:25:31

5:094:254:542:485:155:055:175:455:314:455:192:075:185:055:595:586:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 12:18 against the typical Open Men finisher at Rotterdam 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:36:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown