EGY Karim Hegazy
2 HYROX races over 1 season. 2 age-group wins.
One best per race type
2 results at 2 races
5th of 277 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:35 | faster than 89% |
| SkiErg: | 4:09 | 4:49 | faster than 94% |
| Run 2: | 4:18 | 5:37 | faster than 93% |
| Sled push: | 3:10 | 7:00 | fastest in the field |
| Run 3: | 4:17 | 6:41 | faster than 98% |
| Sled pull: | 3:55 | 8:02 | faster than 97% |
| Run 4: | 4:19 | 6:18 | faster than 97% |
| Burpee broad jump: | 2:51 | 5:33 | faster than 97% |
| Run 5: | 4:19 | 6:25 | faster than 97% |
| Row: | 4:25 | 5:19 | faster than 96% |
| Run 6: | 4:15 | 6:13 | faster than 96% |
| Farmers carry: | 1:36 | 2:57 | faster than 97% |
| Run 7: | 4:19 | 6:27 | faster than 96% |
| Sandbag lunges: | 3:11 | 6:46 | faster than 98% |
| Run 8: | 2:49 | 4:29 | faster than 98% |
| Wall balls: | 4:50 | 9:43 | faster than 96% |
| Roxzone: | 4:26 | 9:01 | faster than 96% |
| Runs (8 km) | 32:16 | 47:12 | faster than 96% |
| Stations (8) | 28:07 | ||
| Finish | 1:04:45 | 1:49:21 | 5th of 277 · faster than 98% |
5th of 616 Open Men (faster than 99%).
| Part | Time | Typical here | vs 616 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 5:15 | faster than 89% |
| SkiErg: | 4:07 | 4:27 | faster than 90% |
| Run 2: | 3:44 | 4:37 | faster than 92% |
| Sled push: | 2:11 | 2:53 | faster than 95% |
| Run 3: | 3:41 | 4:59 | faster than 98% |
| Sled pull: | 2:47 | 4:44 | fastest in the field |
| Run 4: | 3:46 | 4:55 | faster than 96% |
| Burpee broad jump: | 3:12 | 5:27 | faster than 97% |
| Run 5: | 3:47 | 5:03 | faster than 97% |
| Row: | 4:19 | 4:44 | faster than 91% |
| Run 6: | 3:46 | 4:54 | faster than 95% |
| Farmers carry: | 1:31 | 2:05 | faster than 97% |
| Run 7: | 3:51 | 4:52 | faster than 93% |
| Sandbag lunges: | 3:08 | 5:00 | faster than 97% |
| Run 8: | 3:56 | 5:09 | faster than 94% |
| Wall balls: | 3:44 | 6:25 | faster than 98% |
| Roxzone: | 5:01 | 7:19 | faster than 96% |
| Runs (8 km) | 30:52 | 40:13 | faster than 96% |
| Stations (8) | 24:59 | ||
| Finish | 1:00:48 | 1:24:00 | 5th of 616 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Mumbai 2026, against 277 Pro Men
Shape of the race
This chart shows where Karim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Ski (faster than 95%).
See the numbers
| Part | Karim: faster than |
|---|---|
| Ski | 95% |
| Push | 99% |
| Pull | 97% |
| BBJ | 97% |
| Row | 97% |
| Carry | 97% |
| Lunges | 99% |
| Wall balls | 97% |
| Roxzone | 97% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Karim beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: SkiErg (faster than 95%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Karim's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (14:56 faster); weakest: SkiErg (0:40 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karim against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karim: 32:17 running, 28:07 at the stations and 4:26 in the roxzone; the longest station was the wall balls (4:50).Below, Typical Pro Men: 46:45 running, 50:09 at the stations and 9:01 in the roxzone; the longest station was the wall balls (9:43).
See the numbers
| Part | Karim | Typical Pro Men |
|---|---|---|
| Run 1 | 3:41 | 4:35 |
| SkiErg | 4:09 | 4:49 |
| Run 2 | 4:18 | 5:37 |
| Sled push | 3:10 | 7:00 |
| Run 3 | 4:17 | 6:41 |
| Sled pull | 3:55 | 8:02 |
| Run 4 | 4:19 | 6:18 |
| Burpee broad jump | 2:51 | 5:33 |
| Run 5 | 4:19 | 6:25 |
| Row | 4:25 | 5:19 |
| Run 6 | 4:15 | 6:13 |
| Farmers carry | 1:36 | 2:57 |
| Run 7 | 4:19 | 6:27 |
| Sandbag lunges | 3:11 | 6:46 |
| Run 8 | 2:49 | 4:29 |
| Wall balls | 4:50 | 9:43 |
| Roxzone | 4:26 | 9:01 |
| Finish | 1:04:45 | 1:49:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:45.
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