Athlete · Doubles Mixed · team 30-34 ·

USA

Karim Frazier

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:43:13 at Washington DC 2026.

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Doubles Mixed time1:43:13Washington DC 2026

Doubles Mixed place2126thof 2,814 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 61% of Doubles Mixed at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sept 2026team: Ximena Flores, Karim Frazierwhat the whole field did →	Doubles Mixed · team 30-34	1:43:13	2126th of 2,814531st of 705 aged 30-34	55:09	35:03	13:06	View results	See splits Hide splits SkiErg4:38faster than 43%Sled push2:27faster than 33%Sled pull3:57fastest 40%Burpee broad jump6:00faster than 10%Row5:11faster than 36%Farmers carry2:11faster than 18%Sandbag lunges5:16faster than 28%Wall balls5:23faster than 43%Runs (8 km)55:09faster than 27%Roxzone13:06faster than 9%Run 16:04faster than 10%Run 26:59faster than 21%Run 37:03faster than 29%Run 47:09faster than 27%Run 57:25faster than 25%Run 67:05faster than 30%Run 76:52faster than 34%Run 86:36faster than 32%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ximena Flores1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Washington DC 2026, against 2,814 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karimedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 43%

Sled push faster than 34%

Sled pull faster than 61%

Burpee broad jump faster than 10%

Row faster than 37%

Farmers carry faster than 18%

Sandbag lunges faster than 29%

Wall balls faster than 44%

Roxzone faster than 9%

Runs (8 km) faster than 28%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:13 slower

Sled pull 0:13 faster

Burpee broad jump 2:01 slower

Row 0:10 slower

Farmers carry 0:19 slower

Sandbag lunges 0:45 slower

Wall balls 0:14 slower

Roxzone 4:11 slower

Runs (8 km) 6:09 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karim against the typical Doubles Mixed finisher

Karim1:43:13

6:044:386:592:277:033:577:096:007:255:117:052:116:525:166:365:2313:06

Typical Doubles Mixed1:29:07

4:584:346:032:146:214:106:223:596:265:016:211:526:194:315:525:098:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:11 against the typical Doubles Mixed finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:43:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown