FRA Karim Aztout
5 HYROX results over 1 season. Personal bests: Pro Men 1:32:26 (Hamburg Oct 2025) · Open Men 1:18:50 (Hamburg Oct 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 22 May 2026what the whole field did → | Pro Men · 40-44 | 1:35:06 | 647th of 800 | 40:49 | 46:32 | 7:49 | splitsSkiErg4:31Sled push5:48Sled pull8:35Burpee broad jump5:34Row4:52Farmers carry3:10Sandbag lunges5:19Wall balls8:43Run 13:39Run 24:55Run 35:37Run 45:24Run 55:30Run 65:22Run 75:10Run 85:16Full report for this race → |
| Toulouse 2026 22 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:41:43 | 423rd of 459 | 46:43 | 47:59 | 7:06 | splitsSkiErg4:28Sled push5:34Sled pull8:17Burpee broad jump5:29Row5:25Farmers carry3:22Sandbag lunges6:03Wall balls9:21Run 13:52Run 25:07Run 36:03Run 46:11Run 56:35Run 66:06Run 76:14Run 86:38Full report for this race → |
| Bordeaux 2025 20 Nov 2025what the whole field did → | Pro Men · 40-44 | 1:36:17 | 348th of 392 | 40:19 | 49:07 | 6:56 | splitsSkiErg4:24Sled push4:54Sled pull8:17Burpee broad jump5:27Row4:43Farmers carry3:15Sandbag lunges5:58Wall balls12:09Run 14:52Run 24:18Run 34:49Run 45:08Run 55:04Run 64:51Run 75:08Run 86:14Full report for this race → |
| Hamburg Oct 2025 3 Oct 2025what the whole field did → | Pro Men · 40-44 | 1:32:26 | 274th of 327 | 39:55 | 45:10 | 7:26 | splitsSkiErg4:29Sled push4:43Sled pull7:19Burpee broad jump5:00Row4:52Farmers carry3:16Sandbag lunges5:53Wall balls9:38Run 15:12Run 24:19Run 34:53Run 45:01Run 55:06Run 64:55Run 75:06Run 85:27Full report for this race → |
| Hamburg Oct 2025 2 Oct 2025what the whole field did → | Open Men · 40-44 | 1:18:50 | top 27% 506/1,895 | 38:25 | 33:31 | 6:57 | splitsSkiErg4:22Sled push2:28Sled pull4:04Burpee broad jump4:25Row5:03Farmers carry2:25Sandbag lunges4:54Wall balls5:50Run 15:08Run 24:11Run 34:47Run 44:44Run 54:56Run 64:54Run 74:54Run 84:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Hamburg Oct 2025, against 327 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karim against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:13 against the typical Pro Men finisher at Hamburg Oct 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
