Athlete · Open Men · 25-29 ·

BEL

Karim Arab

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:19:17 (Maastricht Sept 2026) · Doubles Mixed 1:08:33 (Mechelen 2026).

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1:19:17 Open Men time · Maastricht Sept 2026 also raced Doubles Mixed: each has its own best below

top 32% Open Men place · Maastricht Sept 2026 646th of 2,058 Open Men finishers there

1:09:09 latest race · Maastricht Sept 2026 0:36 slower than the best Doubles Mixed time Doubles Mixed with Sara Fariat

Burpee broad jump strongest segment · Maastricht Sept 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:17Maastricht Sept 2026 · 1 race Doubles Mixed1:08:33Mechelen 2026 · 2 races · with Sara Fariat

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:00 best 1:08:33

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht Sept 2026 19 Sept 2026team: Karim Arab, Sara Fariatwhat the whole field did →	Doubles Mixed · team 25-29	1:09:09	top 13% 167/1,366	38:53	23:53	6:28	splits SkiErg3:53Sled push2:03Sled pull3:01Burpee broad jump1:46Row4:19Farmers carry1:35Sandbag lunges3:12Wall balls4:04Run 13:54Run 24:52Run 34:53Run 44:57Run 55:08Run 65:06Run 75:00Run 85:06Full report for this race →
Maastricht Sept 2026 18 Sept 2026what the whole field did →	Open Men · 25-29	1:19:17	top 32% 646/2,058	38:38	32:35	8:08	splits SkiErg4:13Sled push2:48Sled pull4:13Burpee broad jump3:07Row4:57Farmers carry2:15Sandbag lunges4:57Wall balls6:05Run 13:23Run 24:39Run 34:47Run 45:14Run 55:07Run 65:09Run 74:59Run 85:24Full report for this race →
Mechelen 2026 28 Mar 2026team: Karim Arab, Sara Fariatwhat the whole field did →	Doubles Mixed · team 25-29	1:08:33	top 15% 263/1,777	38:00	23:45	6:54	splits SkiErg3:54Sled push1:50Sled pull3:01Burpee broad jump2:17Row4:11Farmers carry1:33Sandbag lunges3:08Wall balls3:51Run 13:38Run 24:35Run 34:47Run 44:51Run 54:49Run 64:58Run 74:54Run 85:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Maastricht Sept 2026, against 2,058 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karimedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 60%

Sled pull faster than 68%

Burpee broad jump faster than 99%

Row faster than 45%

Farmers carry faster than 47%

Sandbag lunges faster than 56%

Wall balls faster than 66%

Roxzone faster than 41%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:09 faster

Sled pull 0:25 faster

Burpee broad jump 2:35 faster

Row 0:03 slower

Farmers carry 0:03 slower

Sandbag lunges 0:13 faster

Wall balls 0:49 faster

Roxzone 0:28 slower

Runs (8 km) 2:16 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karim against the typical Open Men finisher

Karim1:19:17

3:234:134:392:484:474:135:143:075:074:575:092:154:594:575:246:058:08

Typical Open Men1:25:20

3:444:294:532:575:144:385:135:425:204:545:152:125:145:105:516:547:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:28 against the typical Open Men finisher at Maastricht Sept 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:19:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown