MAR Karim Amouch
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:19:36 (Maastricht 2025) · Pro Doubles Men 1:09:16 (Málaga 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 18 Apr 2026team: Taha Chkili, Karim Amouchwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:09:16 | 223rd of 343 | 38:02 | 25:53 | 5:25 | splitsSkiErg3:45Sled push2:14Sled pull3:37Burpee broad jump2:54Row4:21Farmers carry1:46Sandbag lunges3:21Wall balls3:55Run 14:29Run 24:44Run 34:57Run 44:53Run 54:51Run 64:41Run 74:53Run 84:38Full report for this race → |
| Rome 2025 27 Sept 2025team: Oussama Imrane Ennouni, Karim Amouchwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:09:59 | 151st of 255 | 36:36 | 27:44 | 5:45 | splitsSkiErg3:47Sled push2:10Sled pull4:24Burpee broad jump2:53Row4:16Farmers carry1:41Sandbag lunges3:49Wall balls4:44Run 15:44Run 24:05Run 34:22Run 44:20Run 54:27Run 64:19Run 74:31Run 84:52Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Pro Men · 25-29 | 1:19:36 | 109th of 181 | 32:30* | 35:28* | 6:24 | splitsSkiErg4:13Sled push3:41Sled pull5:33Burpee broad jump5:59Row4:25Farmers carry2:29Sandbag lunges4:09Wall balls4:59Run 16:01Run 24:10Run 34:24Run 44:43Run 5—Run 64:23Run 74:27Run 84:22Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Pro Men · 25-29 | 1:25:53 | 201st of 324 | 40:43 | 37:35 | 7:40 | splitsSkiErg4:17Sled push3:56Sled pull5:42Burpee broad jump6:17Row4:29Farmers carry1:55Sandbag lunges5:15Wall balls5:44Run 13:25Run 24:52Run 35:14Run 45:13Run 55:18Run 65:05Run 75:43Run 85:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 181 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karim against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:39 against the typical Pro Men finisher at Maastricht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
