Athlete · Doubles Mixed · team 55-59 ·

NOR

Karianne Øygard

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:23:57 at Oslo 2025.

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1:23:57 best Doubles Mixed time · Oslo 2025 2 Doubles Mixed races

512th of 829 best Doubles Mixed place · Oslo 2025 among Doubles Mixed finishers there

1:25:31 latest race · Oslo 2026 1:34 slower than the best Doubles Mixed time Doubles Mixed with Arnt Eivind Guddal

Row strongest segment · Oslo 2025 faster than 64% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:00 best 1:23:57

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 25 Sept 2026team: Karianne Øygard, Arnt Eivind Guddalwhat the whole field did →	Doubles Mixed · team 55-59	1:25:31	677th of 976	46:34	34:15	4:46	splits SkiErg4:31Sled push2:41Sled pull4:52Burpee broad jump4:37Row4:46Farmers carry2:01Sandbag lunges5:08Wall balls5:39Run 15:56Run 25:28Run 35:35Run 45:41Run 55:45Run 65:42Run 75:47Run 86:44Full report for this race →
Oslo 2025 26 Sept 2025team: Karianne Øygard, Arnt Eivind Guddalwhat the whole field did →	Doubles Mixed · team 55-59	1:23:57	512th of 829	46:53	30:49	6:19	splits SkiErg4:25Sled push2:14Sled pull4:58Burpee broad jump3:45Row4:32Farmers carry1:43Sandbag lunges4:44Wall balls4:28Run 15:00Run 25:55Run 36:03Run 46:14Run 56:05Run 66:05Run 76:13Run 85:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Oslo 2025, against 829 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karianneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 21%

Sled pull faster than 9%

Burpee broad jump faster than 35%

Row faster than 64%

Farmers carry faster than 42%

Sandbag lunges faster than 19%

Wall balls faster than 46%

Roxzone faster than 45%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:21 slower

Sled pull 1:20 slower

Burpee broad jump 0:21 slower

Row 0:08 faster

Farmers carry 0:04 slower

Sandbag lunges 0:56 slower

Wall balls 0:05 slower

Roxzone 0:12 slower

Runs (8 km) 0:50 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karianne against the typical Doubles Mixed finisher

Karianne1:23:57

5:004:255:552:146:034:586:143:456:054:326:051:436:134:445:224:286:19

Typical Doubles Mixed1:19:21

4:474:075:421:535:563:385:593:246:064:406:001:396:023:485:104:236:07

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:20 against the typical Doubles Mixed finisher at Oslo 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:23:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown