USA Kari Grip
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:14:14 at Chicago Navy Pier 2024.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2025 30 May 2025team: Lara Hamade, Kari Gripwhole field → | Doubles Mixed · team 30-39 | 1:19:28 | 665th of 1,627337th of 805 aged 30-39 | 44:29 | 29:20 | 5:44 | View results | See splits Hide splitsSkiErg4:13fastest 41%Sled push2:36faster than 22%Sled pull3:26faster than 43%Burpee broad jump3:43faster than 33%Row4:45fastest 46%Farmers carry1:59faster than 44%Sandbag lunges4:29faster than 32%Wall balls4:09fastest 29%Runs (8 km)44:29fastest 31%Roxzone5:44faster than 41%Run 15:13fastest 29%Run 24:54fastest 28%Run 35:07fastest 28%Run 45:23fastest 35%Run 55:26fastest 32%Run 65:34fastest 39%Run 75:36fastest 40%Run 87:20fastest 41%Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Lara Hamade, Kari Gripwhole field → | Doubles Mixed · team 30-39 | 1:14:14 | 104th of 39063rd of 208 aged 30-39 | 42:00 | 26:26 | 5:53 | View results | See splits Hide splitsSkiErg3:52fastest 5%Sled push2:03fastest 50%Sled pull3:03fastest 15%Burpee broad jump3:53faster than 34%Row4:34fastest 37%Farmers carry1:37fastest 31%Sandbag lunges3:40fastest 37%Wall balls3:44fastest 24%Runs (8 km)42:00fastest 29%Roxzone5:53fastest 26%Run 13:47fastest 23%Run 24:51fastest 21%Run 35:24fastest 27%Run 45:32fastest 32%Run 55:39fastest 33%Run 65:26fastest 29%Run 75:42fastest 37%Run 85:42fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kari has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Chicago Navy Pier 2024 · best of 2 | 4:20 |
| Sled push | 2:03 | Chicago Navy Pier 2024 · best of 2 | 2:11 |
| Sled pull | 3:03 | Chicago Navy Pier 2024 · best of 2 | 3:59 |
| Burpee broad jump | 3:43 | New York 2025 · best of 2 | 3:35 |
| Row | 4:34 | Chicago Navy Pier 2024 · best of 2 | 4:47 |
| Farmers carry | 1:37 | Chicago Navy Pier 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:40 | Chicago Navy Pier 2024 · best of 2 | 4:03 |
| Wall balls | 3:44 | Chicago Navy Pier 2024 · best of 2 | 4:34 |
| Runs (8 km) | 42:00 | Chicago Navy Pier 2024 · best of 2 | 45:36 |
| Roxzone | 5:44 | New York 2025 · best of 2 | 7:11 |
How to read
Each station's best across Kari's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lara Hamade2 races
From the team results above. A name opens the search: a partner can have more than one page.
Chicago Navy Pier 2024, against 390 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kari against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:25 against the typical Doubles Mixed finisher at Chicago Navy Pier 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
