USA Kari Cantwell
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:39:27 (Chicago Navy Pier 2024) · Pro Doubles Women 1:37:46 (Chicago 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chicago 2025 14 Nov 2025team: Kari Cantwell, Ashly Strumplerwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:37:46 | 185th of 229 | 53:02 | 36:52 | 7:57 | splitsSkiErg4:45Sled push2:32Sled pull5:28Burpee broad jump5:13Row5:14Farmers carry2:19Sandbag lunges6:01Wall balls5:20Run 15:16Run 26:45Run 36:43Run 46:34Run 56:43Run 66:51Run 76:49Run 87:25Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Open Women · 45-49 | 1:39:27 | 388th of 599 | 48:15 | 42:50 | 8:25 | splitsSkiErg5:00Sled push3:04Sled pull4:51Burpee broad jump8:10Row6:11Farmers carry2:09Sandbag lunges6:01Wall balls7:24Run 14:41Run 25:56Run 36:06Run 46:17Run 56:18Run 66:06Run 76:09Run 86:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Chicago Navy Pier 2024, against 599 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kari against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:46 against the typical Open Women finisher at Chicago Navy Pier 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
