GBR Karen Whittington
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:43:20 at London Olympia 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Karen Whittington, Lauren Richardsonwhole field → | Doubles Women · team 45-49 | 1:43:20 | 1976th of 2,212182nd of 211 aged 45-49 | 58:03 | 36:02 | 9:19 | View results | See splits Hide splitsSkiErg4:52faster than 28%Sled push2:21faster than 7%Sled pull4:47faster than 12%Burpee broad jump5:41faster than 14%Row5:36faster than 15%Farmers carry2:13faster than 15%Sandbag lunges4:50faster than 14%Wall balls5:42faster than 16%Runs (8 km)58:03faster than 13%Roxzone9:19faster than 7%Run 17:10faster than 7%Run 26:49faster than 10%Run 36:53faster than 12%Run 46:59faster than 11%Run 57:01faster than 14%Run 67:05faster than 12%Run 77:00faster than 14%Run 89:08faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lauren Richardson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,212 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karen against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:02 against the typical Doubles Women finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
