AUS Karen Viduya
2 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Paula Catorce, Mary Winkles, Melichelle Pryor, Karen Viduyawhole field → | Relay Women · team U40 | 1:33:22 | 179th of 291141st of 211 aged U40 | 45:06 | 39:03 | 9:18 | View results | See splits Hide splitsSkiErg6:29faster than 4%Sled push2:10faster than 50%Sled pull6:23faster than 10%Burpee broad jump6:33faster than 43%Row5:40faster than 13%Farmers carry2:00faster than 47%Sandbag lunges4:35fastest 37%Wall balls5:13faster than 49%Runs (8 km)45:06faster than 45%Roxzone9:18faster than 34%Run 14:14fastest 30%Run 25:05fastest 42%Run 35:58faster than 22%Run 45:44faster than 31%Run 55:42faster than 28%Run 65:49faster than 30%Run 75:03fastest 43%Run 87:35faster than 42%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Mary Winkles, Karen Viduyawhole field → | Doubles Women · team 40-44 | 1:31:05 | 1232nd of 1,809130th of 205 aged 40-44 | 51:09 | 31:51 | 8:07 | View results | See splits Hide splitsSkiErg5:16faster than 4%Sled push2:00faster than 16%Sled pull5:03faster than 10%Burpee broad jump4:04fastest 48%Row5:28faster than 13%Farmers carry1:42fastest 32%Sandbag lunges4:17faster than 20%Wall balls4:01fastest 34%Runs (8 km)51:09faster than 31%Roxzone8:07fastest 48%Run 15:44faster than 21%Run 26:01faster than 37%Run 36:25faster than 35%Run 46:24faster than 37%Run 56:39faster than 30%Run 66:34faster than 32%Run 76:38faster than 29%Run 86:48faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Mary Winkles2 races
- Melichelle Pryor1 race
- Paula Catorce1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 291 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karen against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:27 against the typical Relay Women finisher at Sydney 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:33:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
