NED Karen Top
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:07 at Amsterdam 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Ilse Berends, Karen Topwhole field → | Doubles Women · team 30-34 | 1:22:07 | 611th of 1,635124th of 302 aged 30-34 | 48:44 | 26:31 | 6:57 | View results | See splits Hide splitsSkiErg4:30fastest 29%Sled push1:43fastest 29%Sled pull3:15fastest 6%Burpee broad jump3:24fastest 14%Row5:03fastest 49%Farmers carry1:46fastest 36%Sandbag lunges3:14fastest 26%Wall balls3:36fastest 5%Runs (8 km)48:44faster than 45%Roxzone6:57fastest 41%Run 15:13faster than 21%Run 26:09faster than 29%Run 36:12faster than 39%Run 46:13faster than 41%Run 56:10fastest 48%Run 66:07fastest 47%Run 76:09faster than 49%Run 86:35fastest 46%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Ilse Berends, Karen Topwhole field → | Doubles Women · team 30-34 | 1:30:05 | 654th of 1,124119th of 183 aged 30-34 | 57:38 | 26:42 | 5:49 | View results | See splits Hide splitsSkiErg4:34fastest 36%Sled push1:48fastest 26%Sled pull3:22fastest 15%Burpee broad jump3:36fastest 19%Row4:40fastest 8%Farmers carry2:03faster than 44%Sandbag lunges3:06fastest 23%Wall balls3:33fastest 4%Runs (8 km)57:38faster than 23%Roxzone5:49fastest 48%Run 17:06faster than 6%Run 27:48faster than 8%Run 37:39faster than 16%Run 47:30faster than 21%Run 57:24faster than 29%Run 67:34faster than 23%Run 77:21faster than 30%Run 85:20fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Karen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Amsterdam 2026 · best of 2 | 4:48 |
| Sled push | 1:43 | Amsterdam 2026 · best of 2 | 1:51 |
| Sled pull | 3:15 | Amsterdam 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:24 | Amsterdam 2026 · best of 2 | 4:17 |
| Row | 4:40 | Utrecht 2025 · best of 2 | 5:12 |
| Farmers carry | 1:46 | Amsterdam 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:06 | Utrecht 2025 · best of 2 | 3:47 |
| Wall balls | 3:33 | Utrecht 2025 · best of 2 | 4:22 |
| Runs (8 km) | 48:44 | Amsterdam 2026 · best of 2 | 49:12 |
| Roxzone | 5:49 | Utrecht 2025 · best of 2 | 7:49 |
How to read
Each station's best across Karen's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ilse Berends2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,635 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karen against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
