Karen Tabuchi
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Karen Tabuchi at each race, oldest on the left; lower is faster.The best was 1:58:28 at Washington DC (Sep 2026); Karen Tabuchi was 3:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Women | 2:01:28 |
| Washington DC | Sep 2026 | Open Women | 1:58:28 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Karen Tabuchi at each race, oldest on the left; lower is faster.The best was 1:39:21 at Houston (Mar 2026); Karen Tabuchi was 1:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Doubles Women | 1:41:10 |
| Houston | Mar 2026 | Doubles Women | 1:39:21 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
2,036th of 2,675 Open Women (faster than 23%). Against the 81 who finished around 1:57:36: most time gained on burpee broad jump (1:17), most lost on wall balls (2:18). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 5:36 | 4:49 | faster than 17% |
| SkiErg: | 5:50 | 5:30 | faster than 27% |
| Run 2: | 7:02 | 5:59 | faster than 19% |
| Sled push: | 3:14 | 2:56 | faster than 35% |
| Run 3: | 7:06 | 6:20 | faster than 27% |
| Sled pull: | 7:56 | 5:56 | faster than 13% |
| Run 4: | 7:01 | 6:20 | faster than 30% |
| Burpee broad jump: | 7:44 | 7:12 | faster than 41% |
| Run 5: | 7:20 | 6:24 | faster than 26% |
| Row: | 6:28 | 5:43 | faster than 14% |
| Run 6: | 7:21 | 6:21 | faster than 24% |
| Farmers carry: | 3:09 | 2:14 | faster than 8% |
| Run 7: | 7:25 | 6:17 | faster than 22% |
| Sandbag lunges: | 6:38 | 5:48 | faster than 33% |
| Run 8: | 7:04 | 6:02 | faster than 27% |
| Wall balls: | 11:16 | 7:22 | faster than 14% |
| Roxzone: | 10:25 | 9:09 | faster than 31% |
| Runs (8 km) | 55:52 | 48:49 | faster than 25% |
| Stations (8) | 52:15 | ||
| Finish | 1:58:28 | 1:41:26 | 2036th of 2,675 · faster than 23% |
1,356th of 2,097 Doubles Women (faster than 35%). Against the 65 who finished around 1:39:30: most time gained on the roxzone (1:49), most lost on wall balls (2:19). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 2,097 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:12 | 6:42 | faster than 33% |
| SkiErg: | 5:04 | 4:58 | faster than 40% |
| Run 2: | 6:36 | 6:02 | faster than 30% |
| Sled push: | 2:10 | 2:01 | faster than 36% |
| Run 3: | 6:38 | 6:17 | faster than 38% |
| Sled pull: | 6:45 | 4:44 | faster than 6% |
| Run 4: | 6:41 | 6:21 | faster than 39% |
| Burpee broad jump: | 3:29 | 4:27 | faster than 83% |
| Run 5: | 6:40 | 6:32 | faster than 45% |
| Row: | 6:05 | 5:19 | faster than 7% |
| Run 6: | 6:50 | 6:26 | faster than 38% |
| Farmers carry: | 2:25 | 1:58 | faster than 8% |
| Run 7: | 6:43 | 6:26 | faster than 41% |
| Sandbag lunges: | 4:06 | 3:56 | faster than 43% |
| Run 8: | 6:59 | 6:39 | faster than 42% |
| Wall balls: | 7:01 | 4:35 | faster than 5% |
| Roxzone: | 8:05 | 8:37 | faster than 59% |
| Runs (8 km) | 54:16 | 51:34 | faster than 39% |
| Stations (8) | 37:05 | ||
| Finish | 1:39:21 | 1:33:03 | 1356th of 2,097 · faster than 35% |
1,267th of 1,494 Open Women (faster than 15%). Against the 45 who finished around 2:01:49: most time gained on burpee broad jump (1:57), most lost on wall balls (1:48). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 7:47 | 6:08 | faster than 9% |
| SkiErg: | 6:02 | 5:11 | faster than 5% |
| Run 2: | 7:36 | 5:41 | faster than 8% |
| Sled push: | 3:24 | 2:47 | faster than 18% |
| Run 3: | 7:33 | 6:00 | faster than 13% |
| Sled pull: | 7:12 | 6:00 | faster than 24% |
| Run 4: | 7:32 | 6:03 | faster than 14% |
| Burpee broad jump: | 7:10 | 6:43 | faster than 41% |
| Run 5: | 7:33 | 6:11 | faster than 19% |
| Row: | 6:38 | 5:46 | faster than 11% |
| Run 6: | 7:18 | 6:05 | faster than 19% |
| Farmers carry: | 3:20 | 2:17 | faster than 8% |
| Run 7: | 7:22 | 6:07 | faster than 17% |
| Sandbag lunges: | 6:30 | 5:22 | faster than 24% |
| Run 8: | 8:04 | 6:26 | faster than 20% |
| Wall balls: | 10:58 | 6:51 | faster than 10% |
| Roxzone †: | 9:29 | ||
| Runs (8 km) | 1:00:45 | 49:10 | faster than 14% |
| Stations (8) | 51:14 | ||
| Finish | 2:01:28 | 1:37:13 | 1267th of 1,494 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Karen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:50 | Washington DC 2026 · best of 2 | 5:16 |
| Sled push | 3:14 | Washington DC 2026 · best of 2 | 2:55 |
| Sled pull | 7:12 | Dallas 2025 · best of 2 | 5:47 |
| Burpee broad jump | 7:10 | Dallas 2025 · best of 2 | 6:46 |
| Row | 6:28 | Washington DC 2026 · best of 2 | 5:31 |
| Farmers carry | 3:09 | Washington DC 2026 · best of 2 | 2:19 |
| Sandbag lunges | 6:30 | Dallas 2025 · best of 2 | 5:13 |
| Wall balls | 10:58 | Dallas 2025 · best of 2 | 6:43 |
| Runs (8 km) | 55:52 | Washington DC 2026 · best of 2 | 46:44 |
| Roxzone | 10:25 | Washington DC 2026 | 7:57 |
How to read
Each station's best across Karen's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Cynthia Chapa1 race
- eric chen1 race
- Madison Blinzler1 race
- quentin robertson1 race
- Tamra Berks1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,675 Open Women
Shape of the race
This chart shows where Karen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 42% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | Karen: faster than |
|---|---|
| Ski | 28% |
| Push | 35% |
| Pull | 13% |
| BBJ | 42% |
| Row | 14% |
| Carry | 8% |
| Lunges | 33% |
| Wall balls | 14% |
| Roxzone | 32% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Karen beat on each part of the race, at this race.Best: Burpee broad jump (faster than 42%); weakest: Farmers carry (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Karen's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:18 slower); weakest: Runs (8 km) (7:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karen against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karen: 55:55 running, 52:14 at the stations and 10:25 in the roxzone; the longest station was the wall balls (11:16).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | Karen | Typical Open Women |
|---|---|---|
| Run 1 | 5:36 | 4:49 |
| SkiErg | 5:50 | 5:30 |
| Run 2 | 7:02 | 5:59 |
| Sled push | 3:14 | 2:56 |
| Run 3 | 7:06 | 6:20 |
| Sled pull | 7:56 | 5:56 |
| Run 4 | 7:01 | 6:20 |
| Burpee broad jump | 7:44 | 7:12 |
| Run 5 | 7:20 | 6:24 |
| Row | 6:28 | 5:43 |
| Run 6 | 7:21 | 6:21 |
| Farmers carry | 3:09 | 2:14 |
| Run 7 | 7:25 | 6:17 |
| Sandbag lunges | 6:38 | 5:48 |
| Run 8 | 7:04 | 6:02 |
| Wall balls | 11:16 | 7:22 |
| Roxzone | 10:25 | 9:09 |
| Finish | 1:58:28 | 1:41:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:54 against the typical Open Women finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:58:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.