UAE Karen Snowling
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:14:14 at Cardiff 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025team: Madhur Subhash, Karen Snowlingwhole field → | Doubles Mixed · team 30-39 | 1:14:14 | 244th of 738117th of 313 aged 30-39 | 39:20 | 29:52 | 5:02† | View results | See splits Hide splitsSkiErg4:26faster than 37%Sled push2:28faster than 12%Sled pull4:09faster than 33%Burpee broad jump3:20fastest 27%Row4:46faster than 49%Farmers carry1:58faster than 25%Sandbag lunges4:13faster than 29%Wall balls4:32faster than 43%Runs (8 km)39:20fastest 19%Roxzone5:02Run 15:03fastest 25%Run 24:28fastest 16%Run 34:51fastest 23%Run 44:45fastest 19%Run 54:49fastest 18%Run 64:52fastest 21%Run 74:58fastest 25%Run 85:34fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Madhur Subhash1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 738 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karen against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:31 against the typical Doubles Mixed finisher at Cardiff 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
