MAS Karen Siah
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 4 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Karen Siah at each race, oldest on the left; lower is faster.The best was 1:15:50 at Perth (Aug 2026); Karen Siah was 4:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bengaluru | Apr 2026 | Doubles Mixed | 1:20:32 |
| Perth | Aug 2026 | Doubles Mixed | 1:15:50 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 2 races
208th of 1,049 Open Women (faster than 80%). Against the 32 who finished around 1:21:22: most time gained on sandbag lunges (0:42), most lost on SkiErg (0:09). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,049 Open Women here |
|---|---|---|---|
| Run 1: | 3:55 | 4:23 | faster than 78% |
| SkiErg: | 5:02 | 5:05 | faster than 55% |
| Run 2: | 5:24 | 5:57 | faster than 75% |
| Sled push: | 2:15 | 2:41 | faster than 81% |
| Run 3: | 5:30 | 6:21 | faster than 81% |
| Sled pull: | 4:52 | 5:30 | faster than 69% |
| Run 4: | 5:41 | 6:20 | faster than 77% |
| Burpee broad jump: | 5:23 | 6:39 | faster than 76% |
| Run 5: | 5:37 | 6:29 | faster than 82% |
| Row: | 5:11 | 5:25 | faster than 71% |
| Run 6: | 5:37 | 6:25 | faster than 80% |
| Farmers carry: | 2:41 | 2:49 | faster than 61% |
| Run 7: | 5:11 | 5:51 | faster than 76% |
| Sandbag lunges: | 3:41 | 5:26 | faster than 92% |
| Run 8: | 4:43 | 5:27 | faster than 81% |
| Wall balls: | 5:03 | 6:15 | faster than 77% |
| Roxzone †: | 5:31 | ||
| Runs (8 km) | 41:35 | 47:26 | faster than 80% |
| Stations (8) | 34:08 | ||
| Finish | 1:21:14 | 1:34:28 | 208th of 1,049 · faster than 80% |
319th of 955 Doubles Mixed (faster than 66%).
| Part | Time | Typical here | vs 955 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:56 | 4:22 | faster than 71% |
| SkiErg: | 4:46 | 4:11 | faster than 5% |
| Run 2: | 5:06 | 5:47 | faster than 76% |
| Sled push: | 2:21 | 2:01 | faster than 22% |
| Run 3: | 5:17 | 6:10 | faster than 81% |
| Sled pull: | 4:40 | 3:52 | faster than 21% |
| Run 4: | 5:18 | 6:13 | faster than 79% |
| Burpee broad jump: | 4:17 | 3:39 | faster than 28% |
| Run 5: | 5:10 | 6:19 | faster than 86% |
| Row: | 4:53 | 4:45 | faster than 40% |
| Run 6: | 5:22 | 6:15 | faster than 78% |
| Farmers carry: | 2:00 | 2:18 | faster than 82% |
| Run 7: | 5:03 | 5:42 | faster than 73% |
| Sandbag lunges: | 4:15 | 4:12 | faster than 48% |
| Run 8: | 4:27 | 5:15 | faster than 80% |
| Wall balls: | 4:09 | 4:26 | faster than 64% |
| Roxzone †: | 4:52 | ||
| Runs (8 km) | 39:37 | 46:12 | faster than 80% |
| Stations (8) | 31:21 | ||
| Finish | 1:15:50 | 1:21:45 | 319th of 955 · faster than 66% |
50th of 545 Doubles Mixed (faster than 90%).
| Part | Time | Typical here | vs 545 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:02 | 6:50 | faster than 91% |
| SkiErg: | 4:55 | 5:01 | faster than 60% |
| Run 2: | 4:57 | 7:00 | faster than 92% |
| Sled push: | 2:17 | 3:11 | faster than 92% |
| Run 3: | 5:13 | 7:21 | faster than 92% |
| Sled pull: | 4:42 | 5:41 | faster than 79% |
| Run 4: | 5:08 | 7:26 | faster than 92% |
| Burpee broad jump: | 4:02 | 4:36 | faster than 68% |
| Run 5: | 5:19 | 7:32 | faster than 92% |
| Row: | 4:55 | 5:31 | faster than 87% |
| Run 6: | 5:26 | 7:26 | faster than 90% |
| Farmers carry: | 1:43 | 2:15 | faster than 95% |
| Run 7: | 5:15 | 7:28 | faster than 93% |
| Sandbag lunges: | 4:28 | 5:38 | faster than 77% |
| Run 8: | 5:47 | 8:14 | faster than 90% |
| Wall balls: | 4:56 | 6:06 | faster than 73% |
| Roxzone: | 6:37 | 10:06 | faster than 89% |
| Runs (8 km) | 42:02 | 59:27 | faster than 92% |
| Stations (8) | 31:58 | ||
| Finish | 1:20:32 | 1:50:12 | 50th of 545 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Gary Fong2 races
- Marina Kamaludin1 race
- Shazril Shaharuddin1 race
- Wooi Keat Tan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,049 Open Women
Shape of the race
This chart shows where Karen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 93% of the field), weakest on Ski (faster than 55%).
See the numbers
| Part | Karen: faster than |
|---|---|
| Ski | 55% |
| Push | 82% |
| Pull | 70% |
| BBJ | 76% |
| Row | 72% |
| Carry | 62% |
| Lunges | 93% |
| Wall balls | 78% |
| Roxzone | 60% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Karen beat on each part of the race, at this race.Best: Sandbag lunges (faster than 93%); weakest: SkiErg (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Karen's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:51 faster); weakest: SkiErg (0:03 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karen against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karen: 41:38 running, 34:07 at the stations and 5:31 in the roxzone; the longest station was the burpee broad jumps (5:23) and the shortest the sled push (2:15).Below, Typical Open Women: 47:13 running, 39:50 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (6:39) and the shortest the sled push (2:41).
See the numbers
| Part | Karen | Typical Open Women |
|---|---|---|
| Run 1 | 3:55 | 4:23 |
| SkiErg | 5:02 | 5:05 |
| Run 2 | 5:24 | 5:57 |
| Sled push | 2:15 | 2:41 |
| Run 3 | 5:30 | 6:21 |
| Sled pull | 4:52 | 5:30 |
| Run 4 | 5:41 | 6:20 |
| Burpee broad jump | 5:23 | 6:39 |
| Run 5 | 5:37 | 6:29 |
| Row | 5:11 | 5:25 |
| Run 6 | 5:37 | 6:25 |
| Farmers carry | 2:41 | 2:49 |
| Run 7 | 5:11 | 5:51 |
| Sandbag lunges | 3:41 | 5:26 |
| Run 8 | 4:43 | 5:27 |
| Wall balls | 5:03 | 6:15 |
| Roxzone | 5:31 | 5:55 |
| Finish | 1:21:14 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:14.
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