Athlete · Open Women · 40-44 ·

MAS

Karen Siah

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:21:14 (Perth Aug 2026) · Doubles Mixed 1:15:50 (Perth Aug 2026).

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1:21:14 Open Women time · Perth Aug 2026 also raced Doubles Mixed: each has its own best below

top 20% Open Women place · Perth Aug 2026 207th of 1,049 Open Women finishers there

1:15:50 latest race · Perth Aug 2026 best Doubles Mixed time so far Doubles Mixed with Gary Fong

Sandbag lunges strongest segment · Perth Aug 2026 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:21:14Perth Aug 2026 · 1 race Doubles Mixed1:15:50Perth Aug 2026 · 2 races · with Gary Fong

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:17:001:18:001:19:001:20:00 best 1:15:50

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth Aug 2026 23 Aug 2026team: Gary Fong, Karen Siahwhat the whole field did →	Doubles Mixed · team 40-44	1:15:50	top 34% 319/955	39:37	31:21	4:52	splits SkiErg4:46Sled push2:21Sled pull4:40Burpee broad jump4:17Row4:53Farmers carry2:00Sandbag lunges4:15Wall balls4:09Run 13:56Run 25:06Run 35:17Run 45:18Run 55:10Run 65:22Run 75:03Run 84:27Full report for this race →
Perth Aug 2026 21 Aug 2026what the whole field did →	Open Women · 40-44	1:21:14	top 20% 207/1,049	41:35	34:08	5:31	splits SkiErg5:02Sled push2:15Sled pull4:52Burpee broad jump5:23Row5:11Farmers carry2:41Sandbag lunges3:41Wall balls5:03Run 13:55Run 25:24Run 35:30Run 45:41Run 55:37Run 65:37Run 75:11Run 84:43Full report for this race →
Bengaluru 2026 12 Apr 2026team: Karen Siah, Gary Fongwhat the whole field did →	Doubles Mixed · team 40-44	1:20:32	top 10% 50/545	42:02	31:58	6:37	splits SkiErg4:55Sled push2:17Sled pull4:42Burpee broad jump4:02Row4:55Farmers carry1:43Sandbag lunges4:28Wall balls4:56Run 15:02Run 24:57Run 35:13Run 45:08Run 55:19Run 65:26Run 75:15Run 85:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Perth Aug 2026, against 1,049 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 82%

Sled pull faster than 70%

Burpee broad jump faster than 76%

Row faster than 72%

Farmers carry faster than 62%

Sandbag lunges faster than 93%

Wall balls faster than 78%

Roxzone faster than 60%

Runs (8 km) faster than 81%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:26 faster

Sled pull 0:38 faster

Burpee broad jump 1:16 faster

Row 0:14 faster

Farmers carry 0:08 faster

Sandbag lunges 1:45 faster

Wall balls 1:12 faster

Roxzone 0:24 faster

Runs (8 km) 5:51 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karen against the typical Open Women finisher

Karen1:21:14

3:555:025:242:155:304:525:415:235:375:115:372:415:113:414:435:035:31

Typical Open Women1:33:00

4:235:055:572:416:215:306:216:396:295:256:252:495:515:265:286:155:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:21:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown