GBR Karen Roberts
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:24:24 at Cardiff 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Karen Roberts, Laura Winterwhole field → | Doubles Women · team 45-49 | 1:24:24 | 1126th of 2,44467th of 209 aged 45-49 | 47:57 | 30:38 | 5:49† | View results | See splits Hide splitsSkiErg4:42fastest 31%Sled push1:49fastest 42%Sled pull3:58faster than 47%Burpee broad jump5:08faster than 36%Row5:05fastest 35%Farmers carry2:04fastest 18%Sandbag lunges3:32fastest 45%Wall balls4:20fastest 50%Runs (8 km)47:57fastest 39%Roxzone5:49Run 16:33faster than 41%Run 25:23fastest 29%Run 35:31fastest 26%Run 45:49fastest 37%Run 56:09fastest 49%Run 66:09fastest 37%Run 75:49faster than 47%Run 86:37fastest 37%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Julie Rimmer, Karen Robertswhole field → | Doubles Women · team 45-49 | 1:51:00 | 1461st of 1,546100th of 107 aged 45-49 | 1:02:04 | 39:58 | 9:03 | View results | See splits Hide splitsSkiErg5:08faster than 6%Sled push2:22faster than 3%Sled pull5:23faster than 7%Burpee broad jump8:37faster than 1%Row5:42faster than 10%Farmers carry1:58faster than 41%Sandbag lunges5:11faster than 8%Wall balls5:37faster than 12%Runs (8 km)1:02:04faster than 10%Roxzone9:03faster than 10%Run 17:37faster than 1%Run 27:18faster than 20%Run 37:22faster than 24%Run 47:32faster than 22%Run 57:42faster than 23%Run 67:37faster than 22%Run 77:45faster than 20%Run 89:15faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Karen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Cardiff 2026 · best of 2 | 4:48 |
| Sled push | 1:49 | Cardiff 2026 · best of 2 | 1:51 |
| Sled pull | 3:58 | Cardiff 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:08 | Cardiff 2026 · best of 2 | 4:17 |
| Row | 5:05 | Cardiff 2026 · best of 2 | 5:12 |
| Farmers carry | 1:58 | Manchester 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:32 | Cardiff 2026 · best of 2 | 3:47 |
| Wall balls | 4:20 | Cardiff 2026 · best of 2 | 4:22 |
| Runs (8 km) | 47:57 | Cardiff 2026 · best of 2 | 49:12 |
| Roxzone | 9:03 | Manchester 2026 | 7:49 |
How to read
Each station's best across Karen's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Julie Rimmer1 race
- Laura Winter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karen against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:25 against the typical Doubles Women finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
