AUS Karen Philpott
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:14 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Karen Philpott, Emma Lambewhole field → | Doubles Women · team 40-44 | 1:21:14 | 837th of 2,44682nd of 306 aged 40-44 | 42:23 | 29:30 | 9:25 | View results | See splits Hide splitsSkiErg4:34fastest 35%Sled push2:14faster than 7%Sled pull4:06fastest 47%Burpee broad jump4:16faster than 45%Row4:58fastest 34%Farmers carry1:44fastest 32%Sandbag lunges3:39fastest 48%Wall balls3:59fastest 37%Runs (8 km)42:23fastest 30%Roxzone9:25fastest 37%Run 13:02fastest 30%Run 25:13fastest 30%Run 35:17fastest 23%Run 45:23fastest 26%Run 55:54fastest 43%Run 65:44fastest 36%Run 75:41fastest 36%Run 86:11fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Emma Lambe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karen against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:35 against the typical Doubles Women finisher at Melbourne 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
