Athlete · Open Women · 40-44 ·

IRL

Karen Obrien

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:27:10 (Dublin 2025) · Doubles Women 1:14:31 (Dublin 2025).

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1:27:10 Open Women time · Dublin 2025 also raced Doubles Women: each has its own best below

top 42% Open Women place · Dublin 2025 494th of 1,197 Open Women finishers there

1:14:31 latest race · Dublin 2025 first Doubles Women race Doubles Women with Aisling Kirwan

SkiErg strongest segment · Dublin 2025 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:10Dublin 2025 · 1 race Doubles Women1:14:31Dublin 2025 · 1 race · with Aisling Kirwan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 12 Nov 2025team: Karen O'Brien, Aisling Kirwanwhat the whole field did →	Doubles Women · team 35-39	1:14:31	top 18% 267/1,507	43:28	25:35	5:32	splits SkiErg4:34Sled push1:22Sled pull3:31Burpee broad jump3:15Row4:39Farmers carry1:32Sandbag lunges3:04Wall balls3:38Run 13:27Run 25:34Run 36:02Run 45:58Run 56:05Run 66:09Run 76:13Run 84:04Full report for this race →
Dublin 2025 12 Nov 2025what the whole field did →	Open Women · 40-44	1:27:10	top 42% 494/1,197	43:46	38:34	4:55	splits SkiErg4:52Sled push2:25Sled pull5:50Burpee broad jump7:21Row5:19Farmers carry1:54Sandbag lunges5:07Wall balls5:46Run 14:36Run 25:21Run 35:47Run 45:42Run 56:06Run 66:12Run 75:58Run 84:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dublin 2025, against 1,197 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 60%

Sled pull faster than 33%

Burpee broad jump faster than 32%

Row faster than 61%

Farmers carry faster than 82%

Sandbag lunges faster than 43%

Wall balls faster than 68%

Roxzone faster than 56%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:05 faster

Sled pull 0:31 slower

Burpee broad jump 0:51 slower

Row 0:06 faster

Farmers carry 0:17 faster

Sandbag lunges 0:11 slower

Wall balls 0:47 faster

Roxzone 0:11 faster

Runs (8 km) 1:49 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karen against the typical Open Women finisher

Karen1:27:10

4:364:525:212:255:475:505:427:216:065:196:121:545:585:074:075:464:55

Typical Open Women1:29:06

3:355:115:522:306:115:196:166:306:265:256:182:116:174:564:306:335:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:51 against the typical Open Women finisher at Dublin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:27:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown