Athlete · Open Women · 25-29 ·

USA

Karen Lopez

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:23:40 (Dallas 2025) · Doubles Women 1:46:39 (Houston 2025).

These results may belong to more than one athlete called Karen Lopez: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

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1:23:40 best Open Women time · Dallas 2025 also raced Doubles Women: each has its own best below

top 21% best Open Women place · Dallas 2025 307th of 1,494 Open Women finishers there

2:03:05 latest race · Miami 2026 16:26 slower than the best Doubles Women time Doubles Women with Johnnise Lopez

Farmers carry strongest segment · Dallas 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:40Dallas 2025 · 2 races Doubles Women1:46:39Houston 2025 · 2 races · with Sylvia Ouk

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:30:001:40:001:50:002:00:002:10:00 best 1:23:40

Each dot is one Open Women race.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 5 Apr 2026team: Karen Lopez, Johnnise Lopezwhat the whole field did →	Doubles Women · team 30-34	2:03:05	1890th of 2,030	1:10:29	43:10	9:31	splits SkiErg5:48Sled push2:39Sled pull7:14Burpee broad jump7:34Row6:14Farmers carry2:14Sandbag lunges5:20Wall balls6:07Run 18:13Run 28:00Run 38:55Run 48:54Run 58:29Run 68:27Run 78:04Run 811:30Full report for this race →
Houston 2026 29 Mar 2026what the whole field did →	Open Women · 25-29	2:13:02	1715th of 1,997	1:01:44	56:19	15:04	splits SkiErg6:09Sled push5:08Sled pull8:22Burpee broad jump11:25Row6:27Farmers carry2:54Sandbag lunges5:47Wall balls10:07Run 16:43Run 26:39Run 37:38Run 47:50Run 58:25Run 67:57Run 77:56Run 88:39Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 30-34	1:23:40	top 21% 307/1,494	44:04	32:19	7:17	splits SkiErg4:37Sled push2:01Sled pull5:46Burpee broad jump4:24Row5:28Farmers carry1:29Sandbag lunges3:22Wall balls5:12Run 15:34Run 25:00Run 36:05Run 45:40Run 55:31Run 65:09Run 75:58Run 85:07Full report for this race →
Houston 2025 15 Mar 2025team: Sylvia Ouk, Karen Lopezwhat the whole field did →	Doubles Women · team 30-39	1:46:39	690th of 808	1:10:30	27:23	8:50	splits SkiErg4:51Sled push1:26Sled pull3:41Burpee broad jump4:00Row5:10Farmers carry1:50Sandbag lunges2:41Wall balls3:44Run 15:56Run 210:07Run 310:30Run 410:50Run 58:30Run 69:51Run 77:39Run 87:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.

Station profile · best Open Women race

Dallas 2025, against 1,494 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 95%

Sled push faster than 95%

Sled pull faster than 57%

Burpee broad jump faster than 94%

Row faster than 73%

Farmers carry faster than 99%

Sandbag lunges faster than 98%

Wall balls faster than 85%

Roxzone faster than 38%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 faster

Sled push 0:46 faster

Sled pull 0:14 faster

Burpee broad jump 2:19 faster

Row 0:18 faster

Farmers carry 0:48 faster

Sandbag lunges 2:00 faster

Wall balls 1:40 faster

Roxzone 0:45 slower

Runs (8 km) 5:06 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karen against the typical Open Women finisher

Karen1:23:40

5:344:375:002:016:055:465:404:245:315:285:091:295:583:225:075:127:17

Typical Open Women1:36:12

6:095:115:412:476:006:006:036:436:115:466:052:176:075:226:266:526:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:45 against the typical Open Women finisher at Dallas 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown