Karen Konstantaras
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:40:40 at Chicago Navy Pier 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chicago Navy Pier 2024 16 Nov 2024team: Jennifer Stathes, Karen Konstantaraswhole field → | Doubles Women · team 40-49 | 1:40:40 | 350th of 44763rd of 91 aged 40-49 | 58:14 | 34:19 | 8:12 | View results | See splits Hide splitsSkiErg5:09faster than 10%Sled push1:57faster than 23%Sled pull4:58faster than 10%Burpee broad jump5:20faster than 18%Row5:42faster than 9%Farmers carry2:04faster than 22%Sandbag lunges4:42faster than 17%Wall balls4:27faster than 24%Runs (8 km)58:14faster than 22%Roxzone8:12faster than 39%Run 15:29faster than 12%Run 27:03faster than 19%Run 37:21faster than 26%Run 47:28faster than 26%Run 57:40faster than 25%Run 67:39faster than 24%Run 77:52faster than 19%Run 87:46faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jennifer Stathes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago Navy Pier 2024, against 447 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karen against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:12 against the typical Doubles Women finisher at Chicago Navy Pier 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.