Athlete · Doubles Women · team 25-29 ·

IRL

Karen Fox

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:15:55 at Warsaw 2026.

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Doubles Women time1:15:55Warsaw 2026

Doubles Women place159thof 945 · Warsaw 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 87% of Doubles Women at Warsaw 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Warsaw 2026 19 Apr 2026team: Ava Dolan, Karen Foxwhole field →	Doubles Women · team 25-29	1:15:55	159th of 94538th of 210 aged 25-29	43:08	27:37	5:14	View results	See splits Hide splits SkiErg4:24fastest 13%Sled push1:38fastest 24%Sled pull3:45fastest 48%Burpee broad jump3:47fastest 27%Row5:01fastest 30%Farmers carry1:30fastest 13%Sandbag lunges3:20fastest 35%Wall balls4:12faster than 49%Runs (8 km)43:08fastest 15%Roxzone5:14fastest 23%Run 14:05fastest 14%Run 25:10fastest 8%Run 35:32fastest 12%Run 45:45fastest 18%Run 56:01fastest 25%Run 65:54fastest 24%Run 75:49fastest 19%Run 84:56fastest 27%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ava Dolan1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Warsaw 2026, against 945 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%

Sled push faster than 77%

Sled pull faster than 52%

Burpee broad jump faster than 74%

Row faster than 71%

Farmers carry faster than 87%

Sandbag lunges faster than 65%

Wall balls faster than 49%

Roxzone faster than 78%

Runs (8 km) faster than 85%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:09 faster

Sled pull 0:02 faster

Burpee broad jump 0:30 faster

Row 0:11 faster

Farmers carry 0:14 faster

Sandbag lunges 0:14 faster

Wall balls 0:02 slower

Roxzone 0:56 faster

Runs (8 km) 6:31 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karen against the typical Doubles Women finisher

Karen1:15:55

4:054:245:101:385:323:455:453:476:015:015:541:305:493:204:564:125:14

Typical Doubles Women1:24:47

4:484:456:181:476:323:476:344:176:375:126:331:446:333:345:264:106:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:15:55.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up