GBR Karen Cokayne
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:25:07 at Birmingham 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Karen Cokayne, Andrea Winterwhole field → | Pro Doubles Women · team 45-49 | 1:25:07 | 201st of 27818th of 27 aged 45-49 | 46:41 | 31:50 | 6:40 | View results | See splits Hide splitsSkiErg4:33faster than 42%Sled push2:45faster than 34%Sled pull5:06faster than 32%Burpee broad jump3:37fastest 49%Row4:57faster than 42%Farmers carry1:43fastest 18%Sandbag lunges4:23faster than 33%Wall balls4:46faster than 30%Runs (8 km)46:41faster than 22%Roxzone6:40faster than 32%Run 18:36Run 27:43faster than 1%Run 34:46fastest 32%Run 44:56fastest 41%Run 54:48fastest 31%Run 66:09faster than 14%Run 74:47fastest 31%Run 84:59fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Andrea Winter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 278 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karen against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:42 against the typical Pro Doubles Women finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
