Athlete · Open Women · 35-39 ·

USA

Karen Brinkley

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:54:40 (Washington DC 2026) · Doubles Women 1:52:10 (Miami 2026).

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1:54:40 Open Women time · Washington DC 2026 also raced Doubles Women: each has its own best below

1914th of 2,675 Open Women place · Washington DC 2026 among Open Women finishers there

1:54:40 latest race · Washington DC 2026 first Open Women race Open Women

Sled pull strongest segment · Washington DC 2026 faster than 68% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:54:40Washington DC 2026 · 1 race Doubles Women1:52:10Miami 2026 · 1 race · with Elner Patterson

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Women · 35-39	1:54:40	1914th of 2,675	57:30	44:25	12:49	splits SkiErg5:28Sled push3:03Sled pull5:17Burpee broad jump8:42Row5:55Farmers carry2:27Sandbag lunges6:08Wall balls7:25Run 15:34Run 27:04Run 37:09Run 47:19Run 58:01Run 67:33Run 77:28Run 87:25Full report for this race →
Miami 2026 3 Apr 2026team: Karen Brinkley, Elner Pattersonwhat the whole field did →	Doubles Women · team 40-44	1:52:10	1744th of 2,030	1:09:47	32:37	9:52	splits SkiErg5:01Sled push1:48Sled pull3:57Burpee broad jump5:47Row5:16Farmers carry2:08Sandbag lunges4:14Wall balls4:26Run 19:02Run 26:53Run 37:15Run 47:54Run 59:10Run 68:56Run 712:03Run 88:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 44%

Sled pull faster than 68%

Burpee broad jump faster than 30%

Row faster than 37%

Farmers carry faster than 33%

Sandbag lunges faster than 42%

Wall balls faster than 49%

Roxzone faster than 12%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:07 slower

Sled pull 0:39 faster

Burpee broad jump 1:30 slower

Row 0:12 slower

Farmers carry 0:13 slower

Sandbag lunges 0:20 slower

Wall balls 0:03 slower

Roxzone 3:40 slower

Runs (8 km) 8:41 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karen against the typical Open Women finisher

Karen1:54:40

5:345:287:043:037:095:177:198:428:015:557:332:277:286:087:257:2512:49

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:40 against the typical Open Women finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:54:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown