Karen Avila
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:49:14 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Kat Avila, Karen Avilawhole field → | Doubles Women · team 35-39 | 1:49:14 | 2462nd of 3,178529th of 683 aged 35-39 | 1:02:52 | 37:16 | 9:09 | View results | See splits Hide splitsSkiErg4:47fastest 25%Sled push1:51fastest 40%Sled pull4:52faster than 31%Burpee broad jump8:11faster than 5%Row5:09fastest 30%Farmers carry1:55faster than 45%Sandbag lunges5:31faster than 16%Wall balls5:00faster than 40%Runs (8 km)1:02:52faster than 18%Roxzone9:09fastest 45%Run 15:08fastest 37%Run 26:46faster than 42%Run 37:14faster than 37%Run 47:26faster than 34%Run 57:49faster than 27%Run 67:32faster than 32%Run 77:53faster than 24%Run 813:08faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kat Avila1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 3,178 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karen against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:30 against the typical Doubles Women finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:49:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
