GER Karan Sharma
4 HYROX races over 1 season. Best Open Men time: 1:55:28 at Maastricht 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Karan Sharma at each race, oldest on the left; lower is faster.The best was 1:55:28 at Maastricht (Sep 2026); Karan Sharma was 3:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Athens | Sep 2026 | Open Men | 2:03:05 |
| Maastricht | Sep 2026 | Open Men | 1:55:28 |
| Rome | Sep 2026 | Open Men | 1:59:12 |
| Karlsruhe | Oct 2026 | Open Men | 1:59:30 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:37 faster (2:03:05 to 1:55:28).
4 results at 4 races
1,575th of 1,725 Open Men (faster than 8%). Against the 53 who finished around 1:56:10: most time gained on sandbag lunges (1:15), most lost on sled push (2:10). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 4:17 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 3:45 | faster than 25% |
| SkiErg: | 4:38 | 4:28 | faster than 30% |
| Run 2: | 6:59 | 5:21 | faster than 7% |
| Sled push: | 5:59 | 3:13 | faster than 1% |
| Run 3: | 7:54 | 5:45 | faster than 8% |
| Sled pull: | 8:18 | 4:48 | faster than 2% |
| Run 4: | 8:30 | 5:46 | faster than 4% |
| Burpee broad jump: | 7:49 | 5:50 | faster than 18% |
| Run 5: | 8:03 | 6:03 | faster than 9% |
| Row: | 5:47 | 4:55 | faster than 4% |
| Run 6: | 7:27 | 5:49 | faster than 10% |
| Farmers carry: | 2:47 | 2:15 | faster than 22% |
| Run 7: | 7:07 | 5:50 | faster than 15% |
| Sandbag lunges: | 6:02 | 5:21 | faster than 34% |
| Run 8: | 6:22 | 5:06 | faster than 20% |
| Wall balls: | 12:42 | 7:42 | faster than 9% |
| Roxzone: | 9:02 | 5:51 | faster than 9% |
| Runs (8 km) | 56:30 | 43:45 | faster than 11% |
| Stations (8) | 54:02 | ||
| Finish | 1:59:30 | 1:29:16 | 1575th of 1,725 · faster than 8% |
2,664th of 2,820 Open Men (faster than 5%). Against the 85 who finished around 2:00:36: most time gained on sandbag lunges (1:54), most lost on sled pull (1:24). Runs 5 to 8 took 5:02 less than runs 1 to 4 (them: 4:01 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 6:43 | 5:48 | faster than 14% |
| SkiErg: | 4:46 | 4:31 | faster than 22% |
| Run 2: | 10:20 | 4:17 | faster than 0% |
| Sled push: | 5:54 | 3:24 | faster than 2% |
| Run 3: | 5:48 | 4:37 | faster than 10% |
| Sled pull: | 8:03 | 4:45 | faster than 2% |
| Run 4: | 6:00 | 4:36 | faster than 7% |
| Burpee broad jump: | 8:15 | 5:30 | faster than 10% |
| Run 5: | 5:38 | 4:46 | faster than 20% |
| Row: | 5:47 | 4:58 | faster than 6% |
| Run 6: | 5:32 | 4:40 | faster than 17% |
| Farmers carry: | 2:56 | 2:11 | faster than 14% |
| Run 7: | 5:50 | 4:41 | faster than 12% |
| Sandbag lunges: | 6:31 | 5:20 | faster than 24% |
| Run 8: | 6:50 | 5:37 | faster than 21% |
| Wall balls: | 13:14 | 6:51 | faster than 4% |
| Roxzone: | 11:15 | 6:55 | faster than 4% |
| Runs (8 km) | 52:37 | 39:17 | faster than 7% |
| Stations (8) | 55:26 | ||
| Finish | 1:59:12 | 1:24:37 | 2664th of 2,820 · faster than 5% |
1,914th of 2,058 Open Men (faster than 7%). Against the 62 who finished around 2:00:54: most time gained on the eight runs (3:15), most lost on sled push (1:25). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 5:31 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:44 | faster than 37% |
| SkiErg: | 4:45 | 4:29 | faster than 21% |
| Run 2: | 6:07 | 4:53 | faster than 8% |
| Sled push: | 5:22 | 2:57 | faster than 0% |
| Run 3: | 7:16 | 5:14 | faster than 4% |
| Sled pull: | 7:07 | 4:38 | faster than 5% |
| Run 4: | 7:04 | 5:13 | faster than 5% |
| Burpee broad jump: | 9:04 | 5:42 | faster than 8% |
| Run 5: | 7:00 | 5:20 | faster than 7% |
| Row: | 5:47 | 4:54 | faster than 5% |
| Run 6: | 6:06 | 5:15 | faster than 18% |
| Farmers carry: | 3:23 | 2:12 | faster than 7% |
| Run 7: | 6:01 | 5:14 | faster than 21% |
| Sandbag lunges: | 6:08 | 5:10 | faster than 27% |
| Run 8: | 6:48 | 5:51 | faster than 25% |
| Wall balls: | 12:12 | 6:54 | faster than 6% |
| Roxzone: | 11:29 | 7:40 | faster than 7% |
| Runs (8 km) | 50:14 | 40:54 | faster than 12% |
| Stations (8) | 53:48 | ||
| Finish | 1:55:28 | 1:26:02 | 1914th of 2,058 · faster than 7% |
574th of 616 Open Men (faster than 6%).
| Part | Time | Typical here | vs 616 Open Men here |
|---|---|---|---|
| Run 1: | 6:22 | 5:15 | faster than 12% |
| SkiErg: | 4:55 | 4:27 | faster than 10% |
| Run 2: | 6:22 | 4:37 | faster than 10% |
| Sled push: | 4:54 | 2:53 | faster than 2% |
| Run 3: | 8:00 | 4:59 | faster than 4% |
| Sled pull: | 8:43 | 4:44 | faster than 1% |
| Run 4: | 7:14 | 4:55 | faster than 7% |
| Burpee broad jump: | 9:22 | 5:27 | faster than 5% |
| Run 5: | 6:58 | 5:03 | faster than 11% |
| Row: | 5:48 | 4:44 | faster than 4% |
| Run 6: | 6:13 | 4:54 | faster than 16% |
| Farmers carry: | 3:37 | 2:05 | faster than 3% |
| Run 7: | 6:12 | 4:52 | faster than 15% |
| Sandbag lunges: | 7:03 | 5:00 | faster than 14% |
| Run 8: | 7:22 | 5:09 | faster than 13% |
| Wall balls: | 12:27 | 6:25 | faster than 5% |
| Roxzone: | 11:40 | 7:19 | faster than 10% |
| Runs (8 km) | 54:40 | 40:13 | faster than 10% |
| Stations (8) | 56:49 | ||
| Finish | 2:03:05 | 1:24:00 | 574th of 616 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Karan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Karlsruhe 2026 · best of 4 | 4:34 |
| Sled push | 4:54 | Athens 2026 · best of 4 | 3:04 |
| Sled pull | 7:07 | Maastricht 2026 · best of 4 | 4:57 |
| Burpee broad jump | 7:49 | Karlsruhe 2026 · best of 4 | 5:38 |
| Row | 5:47 | Karlsruhe 2026 · best of 4 | 4:53 |
| Farmers carry | 2:47 | Karlsruhe 2026 · best of 4 | 2:11 |
| Sandbag lunges | 6:02 | Karlsruhe 2026 · best of 4 | 5:20 |
| Wall balls | 12:12 | Maastricht 2026 · best of 4 | 7:03 |
| Runs (8 km) | 50:14 | Maastricht 2026 · best of 4 | 41:47 |
| Roxzone | 9:02 | Karlsruhe 2026 · best of 4 | 7:23 |
How to read
Each station's best across Karan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Karan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 28% of the field), weakest on Push (faster than 1%).
See the numbers
| Part | Karan: faster than |
|---|---|
| Ski | 22% |
| Push | 1% |
| Pull | 5% |
| BBJ | 8% |
| Row | 6% |
| Carry | 7% |
| Lunges | 28% |
| Wall balls | 6% |
| Roxzone | 7% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Karan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 28%); weakest: Sled push (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Karan's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:16 slower); weakest: Runs (8 km) (9:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karan: 50:18 running, 53:48 at the stations and 11:29 in the roxzone; the longest station was the wall balls (12:12).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Karan | Typical Open Men |
|---|---|---|
| Run 1 | 3:55 | 3:44 |
| SkiErg | 4:45 | 4:29 |
| Run 2 | 6:07 | 4:53 |
| Sled push | 5:22 | 2:57 |
| Run 3 | 7:16 | 5:14 |
| Sled pull | 7:07 | 4:38 |
| Run 4 | 7:04 | 5:13 |
| Burpee broad jump | 9:04 | 5:42 |
| Run 5 | 7:00 | 5:20 |
| Row | 5:47 | 4:54 |
| Run 6 | 6:06 | 5:15 |
| Farmers carry | 3:23 | 2:12 |
| Run 7 | 6:01 | 5:14 |
| Sandbag lunges | 6:08 | 5:10 |
| Run 8 | 6:48 | 5:51 |
| Wall balls | 12:12 | 6:54 |
| Roxzone | 11:29 | 7:40 |
| Finish | 1:55:28 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:18 against the typical Open Men finisher at Maastricht 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:55:28.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
