Karan Shah
2 HYROX races over 1 season. Best Open Men time: 1:38:31 at Mumbai 2026.
These results may belong to more than one athlete called Karan Shah: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Karan Shah at each race, oldest on the left; lower is faster.The best was 1:38:31 at Mumbai (Sep 2026); Karan Shah was 1:06:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | Sep 2026 | Open Men | 1:38:31 |
| Mumbai | Sep 2026 | Open Men | 2:45:07 |
Each dot is one Open Men race; click one for that race's report.
2 results at 1 race
2,695th of 2,967 Open Men (faster than 9%). Against the 89 who finished around 2:43:00: most time gained on sandbag lunges (2:50), most lost on burpee broad jump (8:18). Runs 5 to 8 took 5:38 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 6:25 | 5:18 | faster than 16% |
| SkiErg: | 5:23 | 5:11 | faster than 32% |
| Run 2: | 7:19 | 6:36 | faster than 31% |
| Sled push: | 9:43 | 5:03 | faster than 4% |
| Run 3: | 10:47 | 7:44 | faster than 10% |
| Sled pull: | 9:34 | 7:18 | faster than 17% |
| Run 4: | 8:29 | 7:20 | faster than 26% |
| Burpee broad jump: | 18:44 | 7:24 | faster than 0% |
| Run 5: | 9:47 | 7:28 | faster than 14% |
| Row: | 5:25 | 5:42 | faster than 71% |
| Run 6: | 10:12 | 7:13 | faster than 8% |
| Farmers carry: | 3:01 | 2:52 | faster than 44% |
| Run 7: | 9:44 | 7:16 | faster than 13% |
| Sandbag lunges: | 7:55 | 7:10 | faster than 38% |
| Run 8: | 8:55 | 5:21 | faster than 12% |
| Wall balls: | 20:38 | 10:23 | faster than 6% |
| Roxzone: | 13:13 | 10:42 | faster than 23% |
| Runs (8 km) | 1:11:36 | 55:06 | faster than 13% |
| Stations (8) | 1:20:23 | ||
| Finish | 2:45:07 | 1:58:46 | 2695th of 2,967 · faster than 9% |
583rd of 2,967 Open Men (faster than 80%). Against the 90 who finished around 1:38:52: most time gained on the roxzone (1:26), most lost on the eight runs (2:10). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 5:18 | faster than 81% |
| SkiErg: | 4:59 | 5:11 | faster than 67% |
| Run 2: | 5:48 | 6:36 | faster than 74% |
| Sled push: | 4:11 | 5:03 | faster than 73% |
| Run 3: | 6:30 | 7:44 | faster than 76% |
| Sled pull: | 6:12 | 7:18 | faster than 73% |
| Run 4: | 6:10 | 7:20 | faster than 79% |
| Burpee broad jump: | 7:30 | 7:24 | faster than 48% |
| Run 5: | 6:21 | 7:28 | faster than 76% |
| Row: | 5:07 | 5:42 | faster than 88% |
| Run 6: | 6:39 | 7:13 | faster than 63% |
| Farmers carry: | 2:12 | 2:52 | faster than 84% |
| Run 7: | 6:27 | 7:16 | faster than 69% |
| Sandbag lunges: | 5:39 | 7:10 | faster than 79% |
| Run 8: | 5:55 | 5:21 | faster than 39% |
| Wall balls: | 7:07 | 10:23 | faster than 85% |
| Roxzone: | 7:21 | 10:42 | faster than 88% |
| Runs (8 km) | 48:18 | 55:06 | faster than 72% |
| Stations (8) | 42:57 | ||
| Finish | 1:38:31 | 1:58:46 | 583rd of 2,967 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest Karan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Mumbai 2026 · best of 2 | 4:34 |
| Sled push | 4:11 | Mumbai 2026 · best of 2 | 3:04 |
| Sled pull | 6:12 | Mumbai 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:30 | Mumbai 2026 · best of 2 | 5:38 |
| Row | 5:07 | Mumbai 2026 · best of 2 | 4:53 |
| Farmers carry | 2:12 | Mumbai 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:39 | Mumbai 2026 · best of 2 | 5:20 |
| Wall balls | 7:07 | Mumbai 2026 · best of 2 | 7:03 |
| Runs (8 km) | 48:18 | Mumbai 2026 · best of 2 | 41:47 |
| Roxzone | 7:21 | Mumbai 2026 · best of 2 | 7:23 |
How to read
Each station's best across Karan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Karan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 89% of the field), weakest on BBJ (faster than 49%).
See the numbers
| Part | Karan: faster than |
|---|---|
| Ski | 68% |
| Push | 73% |
| Pull | 73% |
| BBJ | 49% |
| Row | 88% |
| Carry | 85% |
| Lunges | 80% |
| Wall balls | 85% |
| Roxzone | 89% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Karan beat on each part of the race, at this race.Best: Roxzone (faster than 89%); weakest: Burpee broad jump (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Karan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:48 faster); weakest: Burpee broad jump (0:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karan: 48:20 running, 42:57 at the stations and 7:21 in the roxzone; the longest station was the burpee broad jumps (7:30).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Karan | Typical Open Men |
|---|---|---|
| Run 1 | 4:30 | 5:18 |
| SkiErg | 4:59 | 5:11 |
| Run 2 | 5:48 | 6:36 |
| Sled push | 4:11 | 5:03 |
| Run 3 | 6:30 | 7:44 |
| Sled pull | 6:12 | 7:18 |
| Run 4 | 6:10 | 7:20 |
| Burpee broad jump | 7:30 | 7:24 |
| Run 5 | 6:21 | 7:28 |
| Row | 5:07 | 5:42 |
| Run 6 | 6:39 | 7:13 |
| Farmers carry | 2:12 | 2:52 |
| Run 7 | 6:27 | 7:16 |
| Sandbag lunges | 5:39 | 7:10 |
| Run 8 | 5:55 | 5:21 |
| Wall balls | 7:07 | 10:23 |
| Roxzone | 7:21 | 10:42 |
| Finish | 1:38:31 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:38:31.
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