Athlete · Open Men · 30-34 · IND IND

Karan Shah

www.roxtimes.com/athletes/karan-shah-6b1017cc

2 HYROX races over 1 season. Best Open Men time: 1:38:31 at Mumbai 2026.

These results may belong to more than one athlete called Karan Shah: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

Best Open Men time1:38:31Mumbai 2026
Best Open Men place583rdof 2,967 · Mumbai 2026
Latest race2:45:07Mumbai 2026 · Open MenFirst Open Men race
Strongest part of the raceRoxzonefaster than 89% of Open Men at Mumbai 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:40:002:00:002:20:002:40:00 best 1:38:31

This line shows the finish time of Karan Shah at each race, oldest on the left; lower is faster.The best was 1:38:31 at Mumbai (Sep 2026); Karan Shah was 1:06:36 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Mumbai Sep 2026 Open Men 1:38:31
Mumbai Sep 2026 Open Men 2:45:07

Each dot is one Open Men race; click one for that race's report.

Every race

2 results at 1 race

Tap a result for its full report
Mumbai 2026 17 Sep 2026 · 2 results
Race results
Open Men, 30-34 2:45:07 2695th of 2,967; 579th of 633 aged 30-34 1:11:36 1:20:23 13:13 Runs 1:11:36 · Stations 1:20:23 · Roxzone 13:13

2,695th of 2,967 Open Men (faster than 9%). Against the 89 who finished around 2:43:00: most time gained on sandbag lunges (2:50), most lost on burpee broad jump (8:18). Runs 5 to 8 took 5:38 more than runs 1 to 4 (them: 3:01 more).

Karan Shah at HYROX Mumbai 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,967 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,967 Open Men here
Run 1: 6:25 5:18 faster than 16%
SkiErg: 5:23 5:11 faster than 32%
Run 2: 7:19 6:36 faster than 31%
Sled push: 9:43 5:03 faster than 4%
Run 3: 10:47 7:44 faster than 10%
Sled pull: 9:34 7:18 faster than 17%
Run 4: 8:29 7:20 faster than 26%
Burpee broad jump: 18:44 7:24 faster than 0%
Run 5: 9:47 7:28 faster than 14%
Row: 5:25 5:42 faster than 71%
Run 6: 10:12 7:13 faster than 8%
Farmers carry: 3:01 2:52 faster than 44%
Run 7: 9:44 7:16 faster than 13%
Sandbag lunges: 7:55 7:10 faster than 38%
Run 8: 8:55 5:21 faster than 12%
Wall balls: 20:38 10:23 faster than 6%
Roxzone: 13:13 10:42 faster than 23%
Runs (8 km) 1:11:36 55:06 faster than 13%
Stations (8) 1:20:23
Finish 2:45:07 1:58:46 2695th of 2,967 · faster than 9%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:38:31 583rd of 2,967; 91st of 512 aged 35-39 48:18 42:57 7:21 Runs 48:18 · Stations 42:57 · Roxzone 7:21

583rd of 2,967 Open Men (faster than 80%). Against the 90 who finished around 1:38:52: most time gained on the roxzone (1:26), most lost on the eight runs (2:10). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 0:22 less).

Karan Shah at HYROX Mumbai 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,967 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,967 Open Men here
Run 1: 4:30 5:18 faster than 81%
SkiErg: 4:59 5:11 faster than 67%
Run 2: 5:48 6:36 faster than 74%
Sled push: 4:11 5:03 faster than 73%
Run 3: 6:30 7:44 faster than 76%
Sled pull: 6:12 7:18 faster than 73%
Run 4: 6:10 7:20 faster than 79%
Burpee broad jump: 7:30 7:24 faster than 48%
Run 5: 6:21 7:28 faster than 76%
Row: 5:07 5:42 faster than 88%
Run 6: 6:39 7:13 faster than 63%
Farmers carry: 2:12 2:52 faster than 84%
Run 7: 6:27 7:16 faster than 69%
Sandbag lunges: 5:39 7:10 faster than 79%
Run 8: 5:55 5:21 faster than 39%
Wall balls: 7:07 10:23 faster than 85%
Roxzone: 7:21 10:42 faster than 88%
Runs (8 km) 48:18 55:06 faster than 72%
Stations (8) 42:57
Finish 1:38:31 1:58:46 583rd of 2,967 · faster than 80%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.

Best splits · Open Men

The fastest Karan has done each station

Part Best Race Typical
SkiErg 4:59 Mumbai 2026 · best of 2 4:34
Sled push 4:11 Mumbai 2026 · best of 2 3:04
Sled pull 6:12 Mumbai 2026 · best of 2 4:57
Burpee broad jump 7:30 Mumbai 2026 · best of 2 5:38
Row 5:07 Mumbai 2026 · best of 2 4:53
Farmers carry 2:12 Mumbai 2026 · best of 2 2:11
Sandbag lunges 5:39 Mumbai 2026 · best of 2 5:20
Wall balls 7:07 Mumbai 2026 · best of 2 7:03
Runs (8 km) 48:18 Mumbai 2026 · best of 2 41:47
Roxzone 7:21 Mumbai 2026 · best of 2 7:23
How to read

Each station's best across Karan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Karanedge = faster than everyone, centre = slowest

This chart shows where Karan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 89% of the field), weakest on BBJ (faster than 49%).

See the numbers
Part Karan: faster than
Ski 68%
Push 73%
Pull 73%
BBJ 49%
Row 88%
Carry 85%
Lunges 80%
Wall balls 85%
Roxzone 89%
Runs 72%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%
Sled push faster than 73%
Sled pull faster than 73%
Burpee broad jump faster than 49%
Row faster than 88%
Farmers carry faster than 85%
Sandbag lunges faster than 80%
Wall balls faster than 85%
Roxzone faster than 89%
Runs (8 km) faster than 72%

How much of the field Karan beat on each part of the race, at this race.Best: Roxzone (faster than 89%); weakest: Burpee broad jump (faster than 49%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster
Sled push 0:52 faster
Sled pull 1:06 faster
Burpee broad jump 0:06 slower
Row 0:35 faster
Farmers carry 0:40 faster
Sandbag lunges 1:31 faster
Wall balls 3:16 faster
Roxzone 3:21 faster
Runs (8 km) 6:48 faster

Karan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:48 faster); weakest: Burpee broad jump (0:06 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karan against the typical Open Men finisher

Karan1:38:31
4:304:595:484:116:306:126:107:306:215:076:392:126:275:395:557:077:21
Typical Open Men1:56:01
5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karan: 48:20 running, 42:57 at the stations and 7:21 in the roxzone; the longest station was the burpee broad jumps (7:30).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).

See the numbers
Part Karan Typical Open Men
Run 1 4:30 5:18
SkiErg 4:59 5:11
Run 2 5:48 6:36
Sled push 4:11 5:03
Run 3 6:30 7:44
Sled pull 6:12 7:18
Run 4 6:10 7:20
Burpee broad jump 7:30 7:24
Run 5 6:21 7:28
Row 5:07 5:42
Run 6 6:39 7:13
Farmers carry 2:12 2:52
Run 7 6:27 7:16
Sandbag lunges 5:39 7:10
Run 8 5:55 5:21
Wall balls 7:07 10:23
Roxzone 7:21 10:42
Finish 1:38:31 1:58:46

The race in order, left to right. A wider block than the one below is slower than typical.

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